| April 2016 |
| Sat 23rd: |
1580 *
|
45%
|
fat: 76.00g |
| |
protein: 70.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Mon 18th: |
1050 *
|
30%
|
fat: 33.00g |
| |
protein: 37.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| April 2015 |
| Fri 10th: |
1270 *
|
36%
|
fat: 59.00g |
| |
protein: 53.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Tue 7th: |
1617 *
|
46%
|
fat: 71.20g |
| |
protein: 39.69g |
| |
carbs: 196.02g |
|
-
|
-
|
| Mon 6th: |
2437 *
|
70%
|
fat: 67.18g |
| |
protein: 61.76g |
| |
carbs: 408.54g |
|
-
|
-
|
| February 2013 |
| Tue 5th: |
181 *
|
9%
|
fat: 3.68g |
| |
protein: 6.11g |
| |
carbs: 32.09g |
|
-
|
-
|
| Fri 1st: |
626 *
|
31%
|
fat: 11.24g |
| |
protein: 29.86g |
| |
carbs: 102.44g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
630 *
|
32%
|
fat: 36.00g |
| |
protein: 17.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Tue 29th: |
1335 *
|
67%
|
fat: 58.50g |
| |
protein: 67.00g |
| |
carbs: 134.15g |
|
-
|
-
|
| Mon 28th: |
1025 *
|
51%
|
fat: 29.08g |
| |
protein: 50.11g |
| |
carbs: 140.73g |
|
-
|
-
|
| Sat 26th: |
270 *
|
14%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 25th: |
130 *
|
6%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 23rd: |
50 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 22nd: |
708 *
|
35%
|
fat: 22.30g |
| |
protein: 39.35g |
| |
carbs: 88.92g |
|
-
|
-
|
| Mon 21st: |
532 *
|
27%
|
fat: 12.00g |
| |
protein: 23.00g |
| |
carbs: 81.85g |
|
-
|
-
|
| Sun 20th: |
742 *
|
37%
|
fat: 30.81g |
| |
protein: 40.55g |
| |
carbs: 80.42g |
|
-
|
-
|
| Sat 19th: |
795 *
|
40%
|
fat: 36.80g |
| |
protein: 45.43g |
| |
carbs: 72.13g |
|
-
|
-
|
| Fri 18th: |
2304 *
|
115%
|
fat: 88.90g |
| |
protein: 106.00g |
| |
carbs: 251.89g |
|
-
|
-
|
| Thu 17th: |
918 *
|
46%
|
fat: 24.11g |
| |
protein: 46.54g |
| |
carbs: 138.21g |
|
-
|
-
|
| Wed 16th: |
1586 *
|
79%
|
fat: 95.19g |
| |
protein: 61.01g |
| |
carbs: 121.22g |
|
-
|
-
|
