| August 2012 |
| Tue 21st: |
1080 *
|
108%
|
fat: 42.00g |
| |
protein: 88.00g |
| |
carbs: 93.00g |
|
2058*
|
 978
|
| Sat 18th: |
450 *
|
45%
|
fat: 8.75g |
| |
protein: 40.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 14th: |
180 *
|
18%
|
fat: 4.18g |
| |
protein: 12.96g |
| |
carbs: 27.29g |
|
-
|
-
|
| Sat 4th: |
397 *
|
40%
|
fat: 16.04g |
| |
protein: 29.53g |
| |
carbs: 39.74g |
|
-
|
-
|
| Fri 3rd: |
441 *
|
44%
|
fat: 14.13g |
| |
protein: 33.45g |
| |
carbs: 46.22g |
|
-
|
-
|
| Thu 2nd: |
789 *
|
79%
|
fat: 16.76g |
| |
protein: 44.87g |
| |
carbs: 113.90g |
|
-
|
-
|
| Wed 1st: |
722 *
|
72%
|
fat: 22.43g |
| |
protein: 85.96g |
| |
carbs: 46.96g |
|
1768*
|
1046
|
| July 2012 |
| Sun 29th: |
500 *
|
50%
|
fat: 10.25g |
| |
protein: 29.00g |
| |
carbs: 75.50g |
|
-
|
-
|
| Wed 11th: |
291 *
|
29%
|
fat: 2.70g |
| |
protein: 25.03g |
| |
carbs: 48.09g |
|
-
|
-
|
| May 2012 |
| Sun 27th: |
140 *
|
14%
|
fat: 0.06g |
| |
protein: 25.26g |
| |
carbs: 3.76g |
|
-
|
-
|
| Sat 26th: |
1613 *
|
161%
|
fat: 45.52g |
| |
protein: 96.16g |
| |
carbs: 203.15g |
|
-
|
-
|
| Fri 25th: |
1340 *
|
134%
|
fat: 44.16g |
| |
protein: 110.98g |
| |
carbs: 132.38g |
|
-
|
-
|
| Thu 24th: |
1225 *
|
122%
|
fat: 42.14g |
| |
protein: 66.16g |
| |
carbs: 159.17g |
|
-
|
-
|
| Wed 23rd: |
753 *
|
75%
|
fat: 30.35g |
| |
protein: 37.20g |
| |
carbs: 92.73g |
|
-
|
-
|
| Tue 22nd: |
285 *
|
28%
|
fat: 17.60g |
| |
protein: 18.45g |
| |
carbs: 15.64g |
|
-
|
-
|
| Mon 21st: |
1020 *
|
102%
|
fat: 41.34g |
| |
protein: 83.90g |
| |
carbs: 80.70g |
|
-
|
-
|
| Thu 10th: |
1955 *
|
163%
|
fat: 107.07g |
| |
protein: 70.70g |
| |
carbs: 176.15g |
|
-
|
-
|
| Wed 9th: |
1741 *
|
145%
|
fat: 56.98g |
| |
protein: 54.27g |
| |
carbs: 251.79g |
|
-
|
-
|
| Tue 8th: |
-
|
-
|
|
1927*
|
-
|
| April 2012 |
| Sun 29th: |
754 *
|
63%
|
fat: 24.43g |
| |
protein: 42.42g |
| |
carbs: 85.19g |
|
-
|
-
|
| Fri 27th: |
261 *
|
22%
|
fat: 7.67g |
| |
protein: 17.79g |
| |
carbs: 26.72g |
|
-
|
-
|
