katie11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Mon 23rd: 476 * -
fat: 2.09g
|
protein: 10.97g
|
carbs: 112.48g
- -
Mon 9th: 1268 * -
fat: 23.08g
|
protein: 71.07g
|
carbs: 183.15g
1716*  448
Thu 5th: 702 * -
fat: 11.33g
|
protein: 17.16g
|
carbs: 146.04g
- -
Tue 3rd: 273 * -
fat: 3.65g
|
protein: 7.86g
|
carbs: 55.75g
2127*  1854
Mon 2nd: - - 2127* -
March 2012
Tue 27th: 1747 * -
fat: 71.18g
|
protein: 65.77g
|
carbs: 226.88g
2120*  373
Mon 26th: 2374 * -
fat: 94.93g
|
protein: 94.66g
|
carbs: 248.76g
2165*  209
Fri 23rd: 1200 * -
fat: 19.30g
|
protein: 31.85g
|
carbs: 93.98g
2167*  967
Thu 22nd: 939 * -
fat: 12.14g
|
protein: 69.58g
|
carbs: 142.76g
2268*  1329
Wed 21st: 1162 * -
fat: 29.93g
|
protein: 102.49g
|
carbs: 122.82g
2083*  921
Tue 20th: 1099 * -
fat: 37.98g
|
protein: 52.59g
|
carbs: 142.38g
2266*  1167
Mon 19th: 1180 * -
fat: 48.40g
|
protein: 79.23g
|
carbs: 111.48g
2199*  1019
Sun 18th: 1112 * -
fat: 55.95g
|
protein: 61.64g
|
carbs: 97.25g
1541*  429
Sat 17th: 1609 * -
fat: 69.77g
|
protein: 62.65g
|
carbs: 183.46g
1824*  215
Fri 16th: 1702 * -
fat: 57.42g
|
protein: 59.66g
|
carbs: 199.89g
2005*  303
Thu 15th: 1414 * -
fat: 64.94g
|
protein: 65.38g
|
carbs: 144.78g
2199*  785
Wed 14th: 1212 * -
fat: 50.77g
|
protein: 73.18g
|
carbs: 125.30g
1974*  762
Tue 13th: 1271 * -
fat: 61.16g
|
protein: 45.42g
|
carbs: 139.59g
2199*  928
February 2012
Tue 28th: 175 * -
fat: 0.21g
|
protein: 7.32g
|
carbs: 37.26g
1749*  1574
Mon 27th: 1243 * -
fat: 44.84g
|
protein: 44.03g
|
carbs: 177.71g
2038*  795
Wed 8th: 70 * -
fat: 0.21g
|
protein: 0.32g
|
carbs: 18.26g
- -

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