| May 2020 |
| Wed 27th: |
542 *
|
30%
|
fat: 23.27g |
| |
protein: 27.51g |
| |
carbs: 53.18g |
|
-
|
-
|
| November 2019 |
| Fri 22nd: |
1104 *
|
61%
|
fat: 50.02g |
| |
protein: 22.55g |
| |
carbs: 122.10g |
|
-
|
-
|
| October 2019 |
| Mon 14th: |
568 *
|
32%
|
fat: 10.74g |
| |
protein: 70.62g |
| |
carbs: 42.28g |
|
-
|
-
|
| Sun 13th: |
228 *
|
13%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| Sat 12th: |
210 *
|
12%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| September 2019 |
| Thu 12th: |
611 *
|
34%
|
fat: 21.77g |
| |
protein: 18.34g |
| |
carbs: 85.05g |
|
-
|
-
|
| Wed 11th: |
1982 *
|
110%
|
fat: 56.00g |
| |
protein: 50.98g |
| |
carbs: 337.89g |
|
-
|
-
|
| Tue 10th: |
2110 *
|
117%
|
fat: 45.44g |
| |
protein: 94.99g |
| |
carbs: 345.39g |
|
-
|
-
|
| July 2018 |
| Sat 7th: |
80 *
|
4%
|
fat: 0.46g |
| |
protein: 1.22g |
| |
carbs: 20.01g |
|
-
|
-
|
| May 2018 |
| Tue 22nd: |
960 *
|
53%
|
fat: 32.63g |
| |
protein: 77.47g |
| |
carbs: 90.90g |
|
-
|
-
|
| Mon 21st: |
427 *
|
24%
|
fat: 7.63g |
| |
protein: 9.75g |
| |
carbs: 87.24g |
|
-
|
-
|
| Sun 20th: |
1143 *
|
64%
|
fat: 33.30g |
| |
protein: 19.90g |
| |
carbs: 196.26g |
|
-
|
-
|
| Sat 19th: |
360 *
|
20%
|
fat: 5.90g |
| |
protein: 10.10g |
| |
carbs: 69.31g |
|
-
|
-
|
| Tue 1st: |
712 *
|
40%
|
fat: 18.74g |
| |
protein: 67.10g |
| |
carbs: 66.00g |
|
-
|
-
|
| September 2017 |
| Sun 3rd: |
1119 *
|
62%
|
fat: 21.19g |
| |
protein: 26.48g |
| |
carbs: 215.03g |
|
-
|
-
|
| Fri 1st: |
551 *
|
31%
|
fat: 25.68g |
| |
protein: 15.39g |
| |
carbs: 66.53g |
|
-
|
-
|
| August 2017 |
| Tue 8th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 7th: |
1784 *
|
99%
|
fat: 49.03g |
| |
protein: 37.91g |
| |
carbs: 270.76g |
|
-
|
-
|
| March 2017 |
| Mon 6th: |
667 *
|
33%
|
fat: 7.81g |
| |
protein: 11.29g |
| |
carbs: 138.06g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
814 *
|
41%
|
fat: 11.46g |
| |
protein: 40.97g |
| |
carbs: 133.70g |
|
-
|
-
|
