cyrilmimouni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Fri 11th: 2659 * 111%
fat: 111.64g
|
protein: 129.54g
|
carbs: 282.92g
- -
Thu 10th: 1577 * 66%
fat: 70.77g
|
protein: 64.85g
|
carbs: 151.45g
- -
Wed 9th: 1475 * 61%
fat: 81.33g
|
protein: 67.17g
|
carbs: 105.00g
- -
Tue 8th: 2121 * 88%
fat: 51.96g
|
protein: 89.62g
|
carbs: 312.63g
- -
Mon 7th: 1594 * 66%
fat: 57.32g
|
protein: 90.82g
|
carbs: 168.27g
- -
Sun 6th: 2439 * 102%
fat: 161.30g
|
protein: 115.40g
|
carbs: 134.50g
- -
Sat 5th: 1951 * 81%
fat: 89.75g
|
protein: 83.74g
|
carbs: 214.02g
- -
Fri 4th: 1710 * 71%
fat: 64.58g
|
protein: 94.41g
|
carbs: 177.65g
- -
Thu 3rd: 2235 * 93%
fat: 80.55g
|
protein: 68.71g
|
carbs: 295.06g
- -

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