| September 2014 |
| Mon 1st: |
754
|
44%
|
fat: 32.14g |
| |
protein: 37.83g |
| |
carbs: 76.89g |
|
2108*
|
 1354
|
| August 2014 |
| Sun 3rd: |
231 *
|
14%
|
fat: 11.97g |
| |
protein: 4.67g |
| |
carbs: 26.11g |
|
-
|
-
|
| March 2013 |
| Sun 17th: |
396
|
23%
|
fat: 19.48g |
| |
protein: 34.77g |
| |
carbs: 19.63g |
|
2084*
|
1688
|
| January 2013 |
| Fri 18th: |
1186
|
70%
|
fat: 37.45g |
| |
protein: 58.39g |
| |
carbs: 160.89g |
|
-
|
-
|
| Thu 17th: |
767 *
|
45%
|
fat: 46.66g |
| |
protein: 47.58g |
| |
carbs: 38.89g |
|
-
|
-
|
| Tue 15th: |
512 *
|
30%
|
fat: 11.16g |
| |
protein: 27.58g |
| |
carbs: 76.08g |
|
-
|
-
|
| Mon 14th: |
342
|
20%
|
fat: 13.91g |
| |
protein: 22.35g |
| |
carbs: 30.80g |
|
-
|
-
|
| Sun 13th: |
1012
|
60%
|
fat: 33.11g |
| |
protein: 42.24g |
| |
carbs: 78.68g |
|
2040*
|
1028
|
| Sat 12th: |
1272
|
75%
|
fat: 68.14g |
| |
protein: 62.08g |
| |
carbs: 102.58g |
|
-
|
-
|
| Fri 11th: |
744 *
|
44%
|
fat: 27.38g |
| |
protein: 55.30g |
| |
carbs: 66.13g |
|
-
|
-
|
| Thu 10th: |
608
|
36%
|
fat: 9.98g |
| |
protein: 32.56g |
| |
carbs: 104.95g |
|
-
|
-
|
| Wed 9th: |
1631
|
96%
|
fat: 23.24g |
| |
protein: 62.51g |
| |
carbs: 263.51g |
|
2131*
|
500
|
| Tue 8th: |
2137
|
126%
|
fat: 51.15g |
| |
protein: 73.30g |
| |
carbs: 260.66g |
|
2210*
|
73
|
| Mon 7th: |
781
|
46%
|
fat: 23.97g |
| |
protein: 49.25g |
| |
carbs: 89.04g |
|
2051*
|
1270
|
| Sun 6th: |
1461
|
86%
|
fat: 27.83g |
| |
protein: 55.91g |
| |
carbs: 188.55g |
|
2031*
|
570
|
| Sat 5th: |
1486
|
87%
|
fat: 36.16g |
| |
protein: 52.26g |
| |
carbs: 161.94g |
|
2208*
|
722
|
| Fri 4th: |
1114
|
66%
|
fat: 39.31g |
| |
protein: 67.91g |
| |
carbs: 124.16g |
|
2038*
|
924
|
| Thu 3rd: |
1418 *
|
83%
|
fat: 65.40g |
| |
protein: 73.31g |
| |
carbs: 135.17g |
|
2035*
|
617
|
| Wed 2nd: |
1127
|
66%
|
fat: 30.78g |
| |
protein: 49.95g |
| |
carbs: 131.00g |
|
2035*
|
908
|
| Tue 1st: |
1225
|
72%
|
fat: 60.78g |
| |
protein: 51.74g |
| |
carbs: 120.33g |
|
2134*
|
909
|
