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Josiewragg's Diet Calendar - Overview

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Recent Food & Exercise Entries

Date	Food (kcal)	% RDI	Nutritional Summary	Exercise (kcal)	Net (kcal)
December 2023
Mon 4th:	-	-		1739*	-
Sun 3rd:	-	-		1451*	-
Sat 2nd:	-	-		3362*	-
Fri 1st:	-	-		3071*	-
November 2023
Thu 30th:	-	-		2575*	-
Wed 29th:	-	-		2962*	-
Tue 28th:	-	-		2769*	-
Sat 25th:	-	-		546*	-
Fri 24th:	-	-		4091*	-
Fri 10th:	-	-		526*	-
Thu 9th:	-	-		2997*	-
Wed 8th:	-	-		2941*	-
Tue 7th:	-	-		3003*	-
Mon 6th:	-	-		3141*	-
October 2023
Fri 27th:	-	-		2001*	-
Thu 26th:	-	-		2487*	-
Wed 25th:	-	-		1508*	-
Tue 24th:	-	-		2447*	-
Mon 23rd:	-	-		2867*	-
Sun 22nd:	-	-		2824*	-

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