alicats245's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Mon 11th: 201 * 13%
fat: 14.40g
|
protein: 7.90g
|
carbs: 9.80g
- -
Thu 7th: 1120 * 70%
fat: 46.87g
|
protein: 43.19g
|
carbs: 82.05g
- -
Wed 6th: 3961 248%
fat: 210.46g
|
protein: 197.61g
|
carbs: 337.37g
- -
Tue 5th: 1699 * 106%
fat: 69.01g
|
protein: 117.83g
|
carbs: 165.67g
- -
Fri 1st: 382 * 24%
fat: 18.95g
|
protein: 28.01g
|
carbs: 22.47g
- -
March 2016
Wed 23rd: 1911 * 119%
fat: 97.44g
|
protein: 106.40g
|
carbs: 145.70g
- -
Tue 22nd: 2259 * 141%
fat: 97.87g
|
protein: 150.19g
|
carbs: 183.13g
- -
Mon 21st: 1912 120%
fat: 61.95g
|
protein: 95.76g
|
carbs: 248.29g
- -
Sun 20th: 2721 * 170%
fat: 115.89g
|
protein: 95.96g
|
carbs: 353.06g
- -
Sat 19th: 1406 * 88%
fat: 53.04g
|
protein: 83.21g
|
carbs: 162.97g
- -
Fri 18th: 1310 * 82%
fat: 50.09g
|
protein: 72.65g
|
carbs: 142.71g
- -
December 2014
Tue 23rd: 1045 * 65%
fat: 45.14g
|
protein: 55.29g
|
carbs: 123.95g
- -
April 2014
Fri 25th: 361 * 23%
fat: 28.82g
|
protein: 15.05g
|
carbs: 13.38g
- -
Thu 24th: 1620 * 101%
fat: 45.00g
|
protein: 52.00g
|
carbs: 258.00g
- -
December 2013
Thu 12th: 386 24%
fat: 21.14g
|
protein: 19.59g
|
carbs: 31.41g
- -
March 2013
Fri 22nd: 1101 * 69%
fat: 71.62g
|
protein: 88.99g
|
carbs: 25.74g
- -
Sat 16th: 515 * 32%
fat: 29.62g
|
protein: 54.65g
|
carbs: 5.41g
- -
Tue 12th: 1252 * 78%
fat: 93.83g
|
protein: 68.12g
|
carbs: 41.27g
- -
Fri 8th: 1646 * 103%
fat: 127.55g
|
protein: 83.80g
|
carbs: 36.66g
- -
Thu 7th: 1485 * 93%
fat: 105.96g
|
protein: 68.12g
|
carbs: 62.67g
- -

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