| September 2016 |
| Wed 21st: |
1324
|
83%
|
fat: 63.64g |
| |
protein: 67.82g |
| |
carbs: 123.21g |
|
-
|
-
|
| April 2016 |
| Mon 11th: |
201 *
|
13%
|
fat: 14.40g |
| |
protein: 7.90g |
| |
carbs: 9.80g |
|
-
|
-
|
| Thu 7th: |
1120 *
|
70%
|
fat: 46.87g |
| |
protein: 43.19g |
| |
carbs: 82.05g |
|
-
|
-
|
| Wed 6th: |
3961
|
248%
|
fat: 210.46g |
| |
protein: 197.61g |
| |
carbs: 337.37g |
|
-
|
-
|
| Tue 5th: |
1699 *
|
106%
|
fat: 69.01g |
| |
protein: 117.83g |
| |
carbs: 165.67g |
|
-
|
-
|
| Fri 1st: |
382 *
|
24%
|
fat: 18.95g |
| |
protein: 28.01g |
| |
carbs: 22.47g |
|
-
|
-
|
| March 2016 |
| Wed 23rd: |
1911 *
|
119%
|
fat: 97.44g |
| |
protein: 106.40g |
| |
carbs: 145.70g |
|
-
|
-
|
| Tue 22nd: |
2259 *
|
141%
|
fat: 97.87g |
| |
protein: 150.19g |
| |
carbs: 183.13g |
|
-
|
-
|
| Mon 21st: |
1912
|
120%
|
fat: 61.95g |
| |
protein: 95.76g |
| |
carbs: 248.29g |
|
-
|
-
|
| Sun 20th: |
2721 *
|
170%
|
fat: 115.89g |
| |
protein: 95.96g |
| |
carbs: 353.06g |
|
-
|
-
|
| Sat 19th: |
1406 *
|
88%
|
fat: 53.04g |
| |
protein: 83.21g |
| |
carbs: 162.97g |
|
-
|
-
|
| Fri 18th: |
1310 *
|
82%
|
fat: 50.09g |
| |
protein: 72.65g |
| |
carbs: 142.71g |
|
-
|
-
|
| December 2014 |
| Tue 23rd: |
1045 *
|
65%
|
fat: 45.14g |
| |
protein: 55.29g |
| |
carbs: 123.95g |
|
-
|
-
|
| April 2014 |
| Fri 25th: |
361 *
|
23%
|
fat: 28.82g |
| |
protein: 15.05g |
| |
carbs: 13.38g |
|
-
|
-
|
| Thu 24th: |
1620 *
|
101%
|
fat: 45.00g |
| |
protein: 52.00g |
| |
carbs: 258.00g |
|
-
|
-
|
| December 2013 |
| Thu 12th: |
386
|
24%
|
fat: 21.14g |
| |
protein: 19.59g |
| |
carbs: 31.41g |
|
-
|
-
|
| March 2013 |
| Fri 22nd: |
1101 *
|
69%
|
fat: 71.62g |
| |
protein: 88.99g |
| |
carbs: 25.74g |
|
-
|
-
|
| Sat 16th: |
515 *
|
32%
|
fat: 29.62g |
| |
protein: 54.65g |
| |
carbs: 5.41g |
|
-
|
-
|
| Tue 12th: |
1252 *
|
78%
|
fat: 93.83g |
| |
protein: 68.12g |
| |
carbs: 41.27g |
|
-
|
-
|
| Fri 8th: |
1646 *
|
103%
|
fat: 127.55g |
| |
protein: 83.80g |
| |
carbs: 36.66g |
|
-
|
-
|
