| February 2013 |
| Mon 25th: |
2306 *
|
80%
|
fat: 88.70g |
| |
protein: 84.01g |
| |
carbs: 285.01g |
|
-
|
-
|
| Sun 24th: |
2605 *
|
90%
|
fat: 109.38g |
| |
protein: 119.50g |
| |
carbs: 248.89g |
|
-
|
-
|
| Sat 23rd: |
897 *
|
31%
|
fat: 51.40g |
| |
protein: 35.49g |
| |
carbs: 75.18g |
|
-
|
-
|
| Fri 22nd: |
1847 *
|
64%
|
fat: 71.93g |
| |
protein: 102.64g |
| |
carbs: 195.33g |
|
-
|
-
|
| Thu 21st: |
2123 *
|
73%
|
fat: 74.11g |
| |
protein: 73.28g |
| |
carbs: 288.01g |
|
-
|
-
|
| Wed 20th: |
2495 *
|
86%
|
fat: 102.57g |
| |
protein: 106.25g |
| |
carbs: 239.95g |
|
-
|
-
|
| Tue 19th: |
1326 *
|
46%
|
fat: 50.71g |
| |
protein: 49.21g |
| |
carbs: 160.57g |
|
-
|
-
|
| Mon 18th: |
2559 *
|
88%
|
fat: 110.57g |
| |
protein: 112.51g |
| |
carbs: 192.90g |
|
-
|
-
|
| Sun 17th: |
1837 *
|
63%
|
fat: 106.26g |
| |
protein: 65.95g |
| |
carbs: 145.33g |
|
-
|
-
|
| Sat 16th: |
1887 *
|
65%
|
fat: 56.62g |
| |
protein: 61.17g |
| |
carbs: 280.42g |
|
-
|
-
|
| Fri 15th: |
2358 *
|
81%
|
fat: 107.84g |
| |
protein: 99.01g |
| |
carbs: 166.36g |
|
-
|
-
|
| Thu 14th: |
937 *
|
32%
|
fat: 45.71g |
| |
protein: 30.55g |
| |
carbs: 96.86g |
|
-
|
-
|
| Wed 13th: |
1951 *
|
67%
|
fat: 68.11g |
| |
protein: 94.10g |
| |
carbs: 235.64g |
|
-
|
-
|
| Tue 12th: |
1589 *
|
55%
|
fat: 63.37g |
| |
protein: 58.38g |
| |
carbs: 193.17g |
|
-
|
-
|
| Mon 11th: |
1661 *
|
57%
|
fat: 67.02g |
| |
protein: 63.09g |
| |
carbs: 197.59g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
2436*
|
-
|
| Sun 3rd: |
872 *
|
30%
|
fat: 64.93g |
| |
protein: 35.07g |
| |
carbs: 37.02g |
|
-
|
-
|
| Sat 2nd: |
1793 *
|
62%
|
fat: 108.91g |
| |
protein: 70.97g |
| |
carbs: 134.71g |
|
-
|
-
|
| Fri 1st: |
2122 *
|
73%
|
fat: 91.15g |
| |
protein: 69.58g |
| |
carbs: 224.03g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2116 *
|
73%
|
fat: 92.44g |
| |
protein: 82.85g |
| |
carbs: 223.55g |
|
-
|
-
|
| Wed 30th: |
2038 *
|
70%
|
fat: 35.91g |
| |
protein: 65.52g |
| |
carbs: 314.14g |
|
-
|
-
|
