| October 2013 |
| Wed 30th: |
140 *
|
-
|
fat: 8.79g |
| |
protein: 13.24g |
| |
carbs: 0.56g |
|
-
|
-
|
| Fri 25th: |
798 *
|
-
|
fat: 58.47g |
| |
protein: 60.00g |
| |
carbs: 2.89g |
|
2803*
|
 2005
|
| Thu 24th: |
986 *
|
-
|
fat: 46.61g |
| |
protein: 124.97g |
| |
carbs: 9.84g |
|
2940*
|
1954
|
| Wed 23rd: |
816 *
|
-
|
fat: 25.61g |
| |
protein: 134.02g |
| |
carbs: 3.89g |
|
2602*
|
1786
|
| Tue 22nd: |
707 *
|
-
|
fat: 38.44g |
| |
protein: 64.41g |
| |
carbs: 26.98g |
|
3294*
|
2587
|
| Mon 21st: |
797 *
|
-
|
fat: 48.01g |
| |
protein: 67.29g |
| |
carbs: 20.61g |
|
-
|
-
|
| Sun 20th: |
687 *
|
-
|
fat: 46.00g |
| |
protein: 48.49g |
| |
carbs: 17.44g |
|
2980*
|
2293
|
| Sat 19th: |
240 *
|
-
|
fat: 9.56g |
| |
protein: 25.83g |
| |
carbs: 19.98g |
|
3080*
|
2840
|
| Fri 18th: |
1017 *
|
-
|
fat: 47.02g |
| |
protein: 51.31g |
| |
carbs: 95.64g |
|
3078*
|
2061
|
| Thu 17th: |
516 *
|
-
|
fat: 26.66g |
| |
protein: 50.30g |
| |
carbs: 19.23g |
|
3138*
|
2622
|
| Wed 16th: |
1285 *
|
-
|
fat: 55.98g |
| |
protein: 37.70g |
| |
carbs: 158.17g |
|
3289*
|
2004
|
