| October 2018 |
| Fri 12th: |
709 *
|
44%
|
fat: 41.36g |
| |
protein: 11.16g |
| |
carbs: 73.16g |
|
-
|
-
|
| Tue 9th: |
310 *
|
19%
|
fat: 20.00g |
| |
protein: 9.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 3rd: |
449 *
|
28%
|
fat: 26.30g |
| |
protein: 26.68g |
| |
carbs: 24.15g |
|
-
|
-
|
| Tue 2nd: |
2033 *
|
125%
|
fat: 87.83g |
| |
protein: 78.57g |
| |
carbs: 177.85g |
|
1365*
|
 668
|
| Mon 1st: |
1773 *
|
109%
|
fat: 62.20g |
| |
protein: 93.29g |
| |
carbs: 207.23g |
|
1624*
|
149
|
| September 2018 |
| Sun 30th: |
1187 *
|
73%
|
fat: 33.92g |
| |
protein: 57.73g |
| |
carbs: 144.85g |
|
-
|
-
|
| Sat 29th: |
3151 *
|
194%
|
fat: 133.46g |
| |
protein: 97.50g |
| |
carbs: 303.95g |
|
-
|
-
|
| Fri 28th: |
1758 *
|
108%
|
fat: 60.26g |
| |
protein: 55.07g |
| |
carbs: 243.04g |
|
1588*
|
170
|
| Thu 27th: |
1483 *
|
91%
|
fat: 62.92g |
| |
protein: 46.25g |
| |
carbs: 174.93g |
|
1521*
|
 38
|
| Wed 26th: |
1904 *
|
117%
|
fat: 96.36g |
| |
protein: 90.52g |
| |
carbs: 164.86g |
|
-
|
-
|
| Tue 25th: |
2038 *
|
125%
|
fat: 65.89g |
| |
protein: 92.48g |
| |
carbs: 246.98g |
|
-
|
-
|
| September 2017 |
| Tue 12th: |
1135 *
|
70%
|
fat: 55.68g |
| |
protein: 28.25g |
| |
carbs: 144.75g |
|
-
|
-
|
| Mon 11th: |
2535 *
|
156%
|
fat: 117.75g |
| |
protein: 103.26g |
| |
carbs: 228.08g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
184 *
|
11%
|
fat: 3.10g |
| |
protein: 5.27g |
| |
carbs: 32.86g |
|
-
|
-
|
| Mon 21st: |
952 *
|
59%
|
fat: 23.86g |
| |
protein: 52.82g |
| |
carbs: 85.73g |
|
-
|
-
|
| Fri 11th: |
686 *
|
42%
|
fat: 20.32g |
| |
protein: 19.73g |
| |
carbs: 100.53g |
|
-
|
-
|
| Tue 8th: |
726 *
|
45%
|
fat: 16.40g |
| |
protein: 59.91g |
| |
carbs: 81.38g |
|
-
|
-
|
| Mon 7th: |
1719 *
|
106%
|
fat: 54.36g |
| |
protein: 62.92g |
| |
carbs: 233.77g |
|
1590*
|
129
|
| July 2017 |
| Fri 28th: |
448 *
|
28%
|
fat: 6.44g |
| |
protein: 40.24g |
| |
carbs: 60.96g |
|
-
|
-
|
| Thu 27th: |
728 *
|
45%
|
fat: 9.62g |
| |
protein: 42.83g |
| |
carbs: 119.77g |
|
-
|
-
|
