tina10915's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Fri 21st: 334 * 12%
fat: 11.06g
|
protein: 38.34g
|
carbs: 25.51g
- -
January 2013
Sat 12th: 708 * 26%
fat: 51.22g
|
protein: 57.46g
|
carbs: 2.00g
- -
Thu 10th: 1231 46%
fat: 74.81g
|
protein: 108.14g
|
carbs: 18.50g
- -
Sun 6th: 1570 58%
fat: 113.62g
|
protein: 101.28g
|
carbs: 24.00g
- -
Sat 5th: 1313 * 49%
fat: 100.64g
|
protein: 64.79g
|
carbs: 27.00g
- -
Thu 3rd: 1061 39%
fat: 84.62g
|
protein: 70.82g
|
carbs: 3.29g
- -
Wed 2nd: 1182 44%
fat: 93.95g
|
protein: 73.46g
|
carbs: 10.44g
- -
Tue 1st: 1130 42%
fat: 82.21g
|
protein: 71.77g
|
carbs: 24.13g
- -

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