| September 2012 |
| Fri 14th: |
630 *
|
35%
|
fat: 42.00g |
| |
protein: 42.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 10th: |
2505 *
|
139%
|
fat: 105.00g |
| |
protein: 101.50g |
| |
carbs: 293.00g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
1718 *
|
95%
|
fat: 108.13g |
| |
protein: 98.20g |
| |
carbs: 111.03g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
1614 *
|
90%
|
fat: 92.86g |
| |
protein: 101.36g |
| |
carbs: 97.05g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1500 *
|
83%
|
fat: 70.82g |
| |
protein: 120.19g |
| |
carbs: 70.17g |
|
-
|
-
|
| Wed 27th: |
1934 *
|
107%
|
fat: 134.93g |
| |
protein: 116.42g |
| |
carbs: 69.46g |
|
-
|
-
|
| Tue 26th: |
1282 *
|
71%
|
fat: 90.74g |
| |
protein: 56.41g |
| |
carbs: 64.03g |
|
-
|
-
|
| Mon 25th: |
1130 *
|
63%
|
fat: 69.61g |
| |
protein: 107.43g |
| |
carbs: 26.18g |
|
-
|
-
|
| Sun 24th: |
1828
|
102%
|
fat: 99.40g |
| |
protein: 132.88g |
| |
carbs: 113.90g |
|
-
|
-
|
| Thu 21st: |
1899 *
|
106%
|
fat: 116.74g |
| |
protein: 159.24g |
| |
carbs: 60.25g |
|
-
|
-
|
| Wed 20th: |
1000 *
|
56%
|
fat: 34.00g |
| |
protein: 50.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 19th: |
1336 *
|
74%
|
fat: 90.16g |
| |
protein: 97.93g |
| |
carbs: 43.53g |
|
-
|
-
|
| Mon 18th: |
2140 *
|
119%
|
fat: 123.00g |
| |
protein: 89.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sat 16th: |
1584 *
|
88%
|
fat: 108.00g |
| |
protein: 90.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 15th: |
920 *
|
51%
|
fat: 60.00g |
| |
protein: 44.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 14th: |
1633 *
|
91%
|
fat: 107.06g |
| |
protein: 96.36g |
| |
carbs: 75.15g |
|
-
|
-
|
| Wed 13th: |
1878
|
104%
|
fat: 125.82g |
| |
protein: 110.83g |
| |
carbs: 64.94g |
|
-
|
-
|
| Tue 12th: |
1030
|
57%
|
fat: 57.41g |
| |
protein: 90.04g |
| |
carbs: 39.83g |
|
-
|
-
|
| Mon 11th: |
1339
|
74%
|
fat: 100.09g |
| |
protein: 85.42g |
| |
carbs: 28.21g |
|
-
|
-
|
| Sun 10th: |
1840
|
102%
|
fat: 138.68g |
| |
protein: 89.34g |
| |
carbs: 36.86g |
|
-
|
-
|
