Barbaraocr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Sun 18th: 155 * 8%
fat: 2.56g
|
protein: 8.86g
|
carbs: 25.66g
- -
June 2013
Wed 5th: 686 * 34%
fat: 12.73g
|
protein: 31.05g
|
carbs: 118.02g
1824*  1138
May 2013
Sun 19th: 431 * 22%
fat: 13.51g
|
protein: 14.88g
|
carbs: 66.14g
- -
Sat 18th: 341 * 17%
fat: 13.18g
|
protein: 13.78g
|
carbs: 43.07g
- -
Fri 17th: 141 * 7%
fat: 1.51g
|
protein: 5.21g
|
carbs: 29.16g
- -
Thu 16th: 213 * 11%
fat: 0.87g
|
protein: 10.51g
|
carbs: 44.09g
1904*  1691
Wed 15th: 162 * 8%
fat: 1.71g
|
protein: 6.32g
|
carbs: 33.68g
- -
Tue 14th: 128 * 6%
fat: 0.66g
|
protein: 2.48g
|
carbs: 31.82g
- -
Mon 13th: 945 * 47%
fat: 28.44g
|
protein: 28.27g
|
carbs: 92.28g
1824*  879
Sun 12th: 270 * 14%
fat: 2.64g
|
protein: 5.55g
|
carbs: 57.90g
- -
March 2013
Fri 15th: 35 * 2%
fat: 0.00g
|
protein: 1.00g
|
carbs: 7.00g
2177*  2142
Mon 4th: 346 * 17%
fat: 9.57g
|
protein: 9.40g
|
carbs: 61.04g
1944*  1598
December 2012
Fri 28th: 109 * 5%
fat: 0.49g
|
protein: 2.22g
|
carbs: 27.06g
- -

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