PorcelainIvy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Sun 11th: 265 * 15%
fat: 7.00g
|
protein: 4.00g
|
carbs: 45.00g
- -
Fri 9th: 610 * 34%
fat: 21.00g
|
protein: 17.00g
|
carbs: 90.00g
1795*  1185
Thu 8th: 2281 * 127%
fat: 86.04g
|
protein: 80.59g
|
carbs: 308.70g
2628*  347
Wed 7th: 1385 * 77%
fat: 80.79g
|
protein: 49.09g
|
carbs: 117.20g
1882*  497
Tue 6th: 987 * 55%
fat: 35.09g
|
protein: 22.49g
|
carbs: 161.95g
2432*  1445
Mon 5th: 1624 * 90%
fat: 63.97g
|
protein: 93.02g
|
carbs: 182.62g
2208*  584
Sun 4th: 1849 * 103%
fat: 56.14g
|
protein: 120.18g
|
carbs: 231.84g
2082*  233
Fri 2nd: 1140 * 63%
fat: 33.50g
|
protein: 33.00g
|
carbs: 181.00g
1956*  816
October 2011
Wed 19th: - - 1767* -
Tue 18th: - - 1757* -
Mon 17th: 690 * 38%
fat: 29.75g
|
protein: 21.50g
|
carbs: 96.00g
1746*  1056
June 2011
Mon 20th: - - 2067* -
Sun 19th: 2102 * 117%
fat: 65.55g
|
protein: 93.07g
|
carbs: 295.52g
1795*  307

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