| January 2012 |
| Sun 29th: |
1976 *
|
71%
|
fat: 84.76g |
| |
protein: 156.57g |
| |
carbs: 151.50g |
|
3631*
|
 1655
|
| Sat 28th: |
353 *
|
13%
|
fat: 9.35g |
| |
protein: 33.27g |
| |
carbs: 32.96g |
|
-
|
-
|
| Fri 27th: |
2314 *
|
83%
|
fat: 67.18g |
| |
protein: 142.93g |
| |
carbs: 181.86g |
|
3232*
|
918
|
| Thu 26th: |
2068 *
|
74%
|
fat: 89.85g |
| |
protein: 92.27g |
| |
carbs: 156.96g |
|
2231*
|
163
|
| Wed 25th: |
2032 *
|
73%
|
fat: 66.06g |
| |
protein: 126.00g |
| |
carbs: 185.59g |
|
3096*
|
1064
|
| Tue 24th: |
2706 *
|
97%
|
fat: 83.52g |
| |
protein: 139.09g |
| |
carbs: 302.18g |
|
3419*
|
713
|
| Mon 23rd: |
2367 *
|
85%
|
fat: 78.16g |
| |
protein: 126.68g |
| |
carbs: 170.96g |
|
3195*
|
828
|
| Sun 22nd: |
3028 *
|
108%
|
fat: 113.69g |
| |
protein: 174.73g |
| |
carbs: 239.62g |
|
3246*
|
218
|
| Sat 21st: |
543 *
|
19%
|
fat: 16.35g |
| |
protein: 60.27g |
| |
carbs: 38.96g |
|
2884*
|
2341
|
| Fri 20th: |
1839 *
|
66%
|
fat: 46.61g |
| |
protein: 85.61g |
| |
carbs: 194.77g |
|
3198*
|
1359
|
| Thu 19th: |
503 *
|
18%
|
fat: 16.35g |
| |
protein: 47.27g |
| |
carbs: 44.96g |
|
2453*
|
1950
|
| Wed 18th: |
1310 *
|
47%
|
fat: 52.40g |
| |
protein: 83.16g |
| |
carbs: 79.04g |
|
3100*
|
1790
|
| Tue 17th: |
2651 *
|
95%
|
fat: 74.20g |
| |
protein: 153.33g |
| |
carbs: 257.34g |
|
3117*
|
466
|
| Mon 16th: |
2296 *
|
82%
|
fat: 60.21g |
| |
protein: 129.04g |
| |
carbs: 254.46g |
|
3245*
|
949
|
| Sun 15th: |
2365 *
|
84%
|
fat: 87.09g |
| |
protein: 100.34g |
| |
carbs: 248.26g |
|
2375*
|
10
|
| Sat 14th: |
658 *
|
24%
|
fat: 18.14g |
| |
protein: 75.70g |
| |
carbs: 48.96g |
|
2308*
|
1650
|
| Fri 13th: |
2296 *
|
82%
|
fat: 62.08g |
| |
protein: 105.19g |
| |
carbs: 216.20g |
|
3490*
|
1194
|
| Thu 12th: |
2528 *
|
90%
|
fat: 54.63g |
| |
protein: 70.22g |
| |
carbs: 256.61g |
|
3033*
|
505
|
| Wed 11th: |
2330 *
|
83%
|
fat: 56.69g |
| |
protein: 125.16g |
| |
carbs: 201.02g |
|
3115*
|
785
|
| Tue 10th: |
2975 *
|
106%
|
fat: 82.97g |
| |
protein: 159.13g |
| |
carbs: 256.27g |
|
3093*
|
118
|
