| February 2014 |
| Fri 7th: |
366 *
|
20%
|
fat: 3.32g |
| |
protein: 15.45g |
| |
carbs: 66.05g |
|
-
|
-
|
| Thu 6th: |
1403 *
|
78%
|
fat: 26.58g |
| |
protein: 53.06g |
| |
carbs: 166.46g |
|
-
|
-
|
| July 2013 |
| Mon 22nd: |
172 *
|
10%
|
fat: 2.73g |
| |
protein: 17.36g |
| |
carbs: 22.06g |
|
-
|
-
|
| Wed 3rd: |
1326 *
|
74%
|
fat: 56.93g |
| |
protein: 51.76g |
| |
carbs: 160.47g |
|
-
|
-
|
| Tue 2nd: |
2457 *
|
136%
|
fat: 82.13g |
| |
protein: 130.63g |
| |
carbs: 198.00g |
|
2069*
|
 388
|
| Mon 1st: |
1779 *
|
99%
|
fat: 68.86g |
| |
protein: 103.94g |
| |
carbs: 203.73g |
|
2107*
|
 328
|
| June 2013 |
| Tue 18th: |
326 *
|
18%
|
fat: 7.37g |
| |
protein: 11.28g |
| |
carbs: 51.39g |
|
-
|
-
|
| Mon 17th: |
445 *
|
25%
|
fat: 7.89g |
| |
protein: 36.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
725 *
|
40%
|
fat: 4.50g |
| |
protein: 15.50g |
| |
carbs: 62.50g |
|
-
|
-
|
| Wed 20th: |
2588 *
|
144%
|
fat: 45.51g |
| |
protein: 107.78g |
| |
carbs: 303.97g |
|
-
|
-
|
| Tue 19th: |
1513 *
|
84%
|
fat: 58.31g |
| |
protein: 77.48g |
| |
carbs: 96.19g |
|
2018*
|
505
|
| Mon 18th: |
1634 *
|
91%
|
fat: 30.59g |
| |
protein: 49.49g |
| |
carbs: 187.40g |
|
2280*
|
646
|
| Sun 17th: |
610 *
|
34%
|
fat: 19.58g |
| |
protein: 18.80g |
| |
carbs: 52.69g |
|
2140*
|
1530
|
| Sat 16th: |
1297 *
|
72%
|
fat: 43.87g |
| |
protein: 73.80g |
| |
carbs: 108.46g |
|
2344*
|
1047
|
| Fri 15th: |
1742 *
|
97%
|
fat: 47.69g |
| |
protein: 48.82g |
| |
carbs: 218.43g |
|
-
|
-
|
| Tue 12th: |
382 *
|
21%
|
fat: 21.70g |
| |
protein: 20.70g |
| |
carbs: 33.70g |
|
-
|
-
|
| Mon 11th: |
877 *
|
49%
|
fat: 25.64g |
| |
protein: 45.61g |
| |
carbs: 64.94g |
|
1937*
|
1060
|
| Thu 7th: |
1360 *
|
76%
|
fat: 40.37g |
| |
protein: 67.20g |
| |
carbs: 141.92g |
|
-
|
-
|
| Wed 6th: |
512 *
|
28%
|
fat: 20.66g |
| |
protein: 23.73g |
| |
carbs: 66.42g |
|
-
|
-
|
| Tue 5th: |
887 *
|
49%
|
fat: 22.15g |
| |
protein: 43.18g |
| |
carbs: 102.26g |
|
-
|
-
|
