Fatloss Mission's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 7th: 1093 * 68%
fat: 26.42g
|
protein: 33.45g
|
carbs: 181.50g
2332*  1239
Wed 2nd: 1828 114%
fat: 74.90g
|
protein: 80.27g
|
carbs: 209.48g
2380  552
Tue 1st: 2017 * 126%
fat: 89.56g
|
protein: 104.83g
|
carbs: 187.43g
2772*  755
December 2012
Mon 31st: 2392 * 150%
fat: 82.26g
|
protein: 83.10g
|
carbs: 303.90g
2384  8
Sun 30th: 1899 119%
fat: 95.30g
|
protein: 66.93g
|
carbs: 203.70g
2437  538
Sat 29th: 1678 * 105%
fat: 74.37g
|
protein: 59.97g
|
carbs: 199.84g
2807  1129
Fri 28th: 2018 126%
fat: 50.92g
|
protein: 60.81g
|
carbs: 352.93g
2638  620
Thu 27th: 1816 114%
fat: 65.13g
|
protein: 85.33g
|
carbs: 242.34g
2348*  532

Other Related Links

Members