| September 2013 |
| Sat 21st: |
-
|
-
|
|
2670
|
-
|
| Fri 20th: |
662 *
|
44%
|
fat: 16.11g |
| |
protein: 12.83g |
| |
carbs: 113.28g |
|
2670
|
 2008
|
| Thu 19th: |
1512 *
|
101%
|
fat: 48.48g |
| |
protein: 66.30g |
| |
carbs: 218.37g |
|
2670
|
1158
|
| Wed 18th: |
1533 *
|
102%
|
fat: 45.31g |
| |
protein: 58.77g |
| |
carbs: 228.74g |
|
2670
|
1137
|
| Tue 17th: |
1131
|
75%
|
fat: 55.02g |
| |
protein: 47.94g |
| |
carbs: 117.91g |
|
2670
|
1539
|
| Mon 16th: |
1447
|
96%
|
fat: 56.19g |
| |
protein: 54.18g |
| |
carbs: 188.56g |
|
2670
|
1223
|
| Sun 15th: |
1497 *
|
100%
|
fat: 56.24g |
| |
protein: 78.54g |
| |
carbs: 183.13g |
|
2670
|
1173
|
| Sat 14th: |
1535 *
|
102%
|
fat: 73.30g |
| |
protein: 69.49g |
| |
carbs: 157.84g |
|
2670
|
1135
|
| Fri 13th: |
1476
|
98%
|
fat: 22.59g |
| |
protein: 70.26g |
| |
carbs: 254.73g |
|
2670
|
1194
|
| Thu 12th: |
1196
|
80%
|
fat: 21.59g |
| |
protein: 36.91g |
| |
carbs: 219.00g |
|
2670
|
1474
|
| Wed 11th: |
1433
|
96%
|
fat: 35.48g |
| |
protein: 72.21g |
| |
carbs: 212.94g |
|
2670
|
1237
|
| Tue 10th: |
1449
|
97%
|
fat: 37.75g |
| |
protein: 56.00g |
| |
carbs: 222.00g |
|
2670
|
1221
|
| Mon 9th: |
1359
|
91%
|
fat: 30.36g |
| |
protein: 62.63g |
| |
carbs: 213.31g |
|
2670
|
1311
|
| Sun 8th: |
1506
|
100%
|
fat: 33.00g |
| |
protein: 81.92g |
| |
carbs: 221.81g |
|
2670
|
1164
|
| Sat 7th: |
1439
|
96%
|
fat: 17.96g |
| |
protein: 63.86g |
| |
carbs: 240.86g |
|
2670
|
1231
|
| Fri 6th: |
1225
|
82%
|
fat: 30.81g |
| |
protein: 49.72g |
| |
carbs: 188.23g |
|
2670
|
1445
|
| Thu 5th: |
1489
|
99%
|
fat: 17.06g |
| |
protein: 44.20g |
| |
carbs: 293.81g |
|
2670
|
1181
|
| Wed 4th: |
1340
|
89%
|
fat: 61.37g |
| |
protein: 65.41g |
| |
carbs: 143.09g |
|
2670
|
1330
|
| Tue 3rd: |
1215
|
81%
|
fat: 23.91g |
| |
protein: 32.99g |
| |
carbs: 228.97g |
|
2670
|
1455
|
| Mon 2nd: |
1473
|
98%
|
fat: 68.09g |
| |
protein: 106.19g |
| |
carbs: 107.85g |
|
2670
|
1197
|
