| March 2024 |
| Sun 3rd: |
1330 *
|
83%
|
fat: 42.58g |
| |
protein: 138.28g |
| |
carbs: 105.28g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
1644 *
|
103%
|
fat: 67.52g |
| |
protein: 119.26g |
| |
carbs: 139.53g |
|
-
|
-
|
| July 2023 |
| Wed 5th: |
778 *
|
49%
|
fat: 26.87g |
| |
protein: 44.34g |
| |
carbs: 85.51g |
|
-
|
-
|
| Mon 3rd: |
538 *
|
34%
|
fat: 4.60g |
| |
protein: 13.40g |
| |
carbs: 102.84g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
728 *
|
46%
|
fat: 18.52g |
| |
protein: 70.86g |
| |
carbs: 59.72g |
|
-
|
-
|
| Thu 29th: |
1207 *
|
75%
|
fat: 26.97g |
| |
protein: 126.59g |
| |
carbs: 101.85g |
|
-
|
-
|
| Wed 28th: |
971 *
|
61%
|
fat: 33.02g |
| |
protein: 100.15g |
| |
carbs: 59.72g |
|
-
|
-
|
| Tue 27th: |
1789 *
|
112%
|
fat: 63.69g |
| |
protein: 144.96g |
| |
carbs: 162.75g |
|
-
|
-
|
| Mon 26th: |
1154 *
|
72%
|
fat: 31.76g |
| |
protein: 102.02g |
| |
carbs: 110.47g |
|
-
|
-
|
| Sat 24th: |
637 *
|
40%
|
fat: 34.75g |
| |
protein: 44.01g |
| |
carbs: 35.51g |
|
-
|
-
|
| Tue 20th: |
1204 *
|
70%
|
fat: 62.27g |
| |
protein: 95.47g |
| |
carbs: 64.21g |
|
-
|
-
|
| Sun 18th: |
1711 *
|
100%
|
fat: 68.86g |
| |
protein: 95.50g |
| |
carbs: 165.52g |
|
-
|
-
|
| Sat 17th: |
212 *
|
12%
|
fat: 8.00g |
| |
protein: 5.13g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 15th: |
378 *
|
22%
|
fat: 17.20g |
| |
protein: 20.33g |
| |
carbs: 32.39g |
|
-
|
-
|
| Tue 13th: |
1869 *
|
109%
|
fat: 72.02g |
| |
protein: 100.42g |
| |
carbs: 192.57g |
|
-
|
-
|
| Mon 12th: |
1891
|
110%
|
fat: 67.50g |
| |
protein: 172.05g |
| |
carbs: 136.48g |
|
-
|
-
|
| Sun 11th: |
1160 *
|
72%
|
fat: 49.71g |
| |
protein: 73.85g |
| |
carbs: 103.27g |
|
-
|
-
|
| Sat 10th: |
1163 *
|
73%
|
fat: 87.07g |
| |
protein: 72.41g |
| |
carbs: 30.63g |
|
-
|
-
|
| Thu 8th: |
1694 *
|
106%
|
fat: 107.13g |
| |
protein: 124.16g |
| |
carbs: 49.84g |
|
-
|
-
|
| Tue 6th: |
1891 *
|
118%
|
fat: 100.01g |
| |
protein: 73.63g |
| |
carbs: 165.08g |
|
-
|
-
|
