scottrwagner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 23rd: 394 * 14%
fat: 9.05g
|
protein: 15.33g
|
carbs: 62.26g
- -
January 2013
Tue 15th: 1920 * 69%
fat: 97.00g
|
protein: 92.00g
|
carbs: 164.00g
- -
Fri 4th: 971 * 35%
fat: 33.79g
|
protein: 30.67g
|
carbs: 139.75g
- -
Thu 3rd: 2106 * 75%
fat: 80.82g
|
protein: 73.33g
|
carbs: 278.37g
- -
Wed 2nd: 2852 * 102%
fat: 148.76g
|
protein: 113.23g
|
carbs: 278.28g
- -
January 2012
Sat 7th: 433 * 15%
fat: 5.91g
|
protein: 14.52g
|
carbs: 80.55g
- -
June 2011
Thu 30th: 1557 * 58%
fat: 58.54g
|
protein: 50.00g
|
carbs: 206.92g
- -
Mon 27th: 316 * -
fat: 7.49g
|
protein: 15.04g
|
carbs: 50.01g
- -
Sun 19th: 2680 * -
fat: 120.09g
|
protein: 117.05g
|
carbs: 266.93g
2321*  359
Sat 18th: 2978 * -
fat: 117.76g
|
protein: 107.93g
|
carbs: 325.58g
2587*  391

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