irishfinn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 29th: 196 * -
fat: 2.60g
|
protein: 4.30g
|
carbs: 40.90g
- -
Wed 28th: 1056 * -
fat: 66.17g
|
protein: 38.90g
|
carbs: 86.36g
2444*  1388
Tue 27th: 1388 -
fat: 67.34g
|
protein: 122.17g
|
carbs: 80.71g
2314*  926
Mon 26th: - - 2296* -
October 2011
Mon 31st: 124 * -
fat: 6.68g
|
protein: 7.54g
|
carbs: 8.39g
- -
Sun 30th: 714 * -
fat: 9.99g
|
protein: 37.47g
|
carbs: 126.03g
2540*  1826
Thu 20th: 612 * -
fat: 39.13g
|
protein: 36.29g
|
carbs: 38.15g
2352*  1740
Wed 19th: 1350 * -
fat: 89.71g
|
protein: 74.24g
|
carbs: 62.37g
- -
Tue 18th: 662 -
fat: 32.07g
|
protein: 34.39g
|
carbs: 56.75g
- -
Mon 17th: 1005 * -
fat: 54.30g
|
protein: 64.96g
|
carbs: 64.02g
2179*  1174
Sat 15th: 208 -
fat: 10.67g
|
protein: 21.63g
|
carbs: 7.16g
- -
June 2011
Sun 19th: 392 * -
fat: 24.04g
|
protein: 33.97g
|
carbs: 11.60g
- -
Sat 18th: 839 * -
fat: 38.53g
|
protein: 92.91g
|
carbs: 21.82g
- -
Fri 17th: 878 -
fat: 49.82g
|
protein: 82.50g
|
carbs: 18.58g
- -

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