| August 2016 |
| Sun 14th: |
996 *
|
91%
|
fat: 33.42g |
| |
protein: 45.66g |
| |
carbs: 72.76g |
|
-
|
-
|
| Tue 9th: |
335 *
|
30%
|
fat: 8.50g |
| |
protein: 54.00g |
| |
carbs: 6.70g |
|
-
|
-
|
| May 2016 |
| Fri 6th: |
1010 *
|
92%
|
fat: 40.85g |
| |
protein: 51.26g |
| |
carbs: 112.01g |
|
-
|
-
|
| Thu 5th: |
425 *
|
39%
|
fat: 9.50g |
| |
protein: 18.50g |
| |
carbs: 64.00g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
450 *
|
41%
|
fat: 17.00g |
| |
protein: 16.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 24th: |
874 *
|
79%
|
fat: 35.00g |
| |
protein: 71.00g |
| |
carbs: 66.50g |
|
-
|
-
|
| Fri 22nd: |
889 *
|
81%
|
fat: 40.05g |
| |
protein: 55.30g |
| |
carbs: 77.04g |
|
-
|
-
|
| Wed 20th: |
524 *
|
48%
|
fat: 20.47g |
| |
protein: 34.06g |
| |
carbs: 49.35g |
|
-
|
-
|
| Tue 19th: |
1007 *
|
92%
|
fat: 40.95g |
| |
protein: 78.15g |
| |
carbs: 80.45g |
|
-
|
-
|
| Mon 18th: |
1259 *
|
114%
|
fat: 67.88g |
| |
protein: 90.19g |
| |
carbs: 77.91g |
|
-
|
-
|
| Sun 17th: |
1002 *
|
91%
|
fat: 58.39g |
| |
protein: 84.44g |
| |
carbs: 33.16g |
|
-
|
-
|
| Sat 16th: |
1324 *
|
120%
|
fat: 27.49g |
| |
protein: 94.50g |
| |
carbs: 137.58g |
|
-
|
-
|
| Fri 15th: |
741 *
|
67%
|
fat: 41.66g |
| |
protein: 21.85g |
| |
carbs: 75.40g |
|
-
|
-
|
| Thu 14th: |
1175 *
|
107%
|
fat: 48.80g |
| |
protein: 43.59g |
| |
carbs: 143.87g |
|
-
|
-
|
| Wed 13th: |
1258 *
|
114%
|
fat: 48.75g |
| |
protein: 83.30g |
| |
carbs: 115.46g |
|
-
|
-
|
| Tue 12th: |
1048
|
95%
|
fat: 43.37g |
| |
protein: 61.50g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 11th: |
1482 *
|
135%
|
fat: 74.55g |
| |
protein: 78.55g |
| |
carbs: 131.25g |
|
-
|
-
|
| December 2014 |
| Sat 6th: |
526 *
|
44%
|
fat: 18.70g |
| |
protein: 34.78g |
| |
carbs: 56.40g |
|
-
|
-
|
| July 2014 |
| Sun 27th: |
664 *
|
55%
|
fat: 46.08g |
| |
protein: 39.82g |
| |
carbs: 22.01g |
|
-
|
-
|
| Thu 24th: |
380 *
|
32%
|
fat: 23.00g |
| |
protein: 18.00g |
| |
carbs: 27.00g |
|
-
|
-
|
