fairman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Sat 6th: - - 1309* -
October 2011
Sat 15th: - - 1309* -
July 2011
Sat 2nd: 282 * -
fat: 5.05g
|
protein: 6.28g
|
carbs: 54.09g
1332*  1050
June 2011
Sun 26th: 544 * -
fat: 12.31g
|
protein: 35.52g
|
carbs: 78.00g
- -
Sat 18th: 293 * -
fat: 4.99g
|
protein: 11.63g
|
carbs: 52.97g
1648*  1355
Fri 17th: 1047 * -
fat: 31.94g
|
protein: 39.79g
|
carbs: 163.79g
1318*  271
Thu 16th: 1147 * -
fat: 31.37g
|
protein: 44.37g
|
carbs: 179.69g
1437*  290

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