| January 2017 |
| Tue 3rd: |
430 *
|
27%
|
fat: 15.50g |
| |
protein: 20.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| September 2015 |
| Thu 3rd: |
222 *
|
14%
|
fat: 6.75g |
| |
protein: 8.14g |
| |
carbs: 36.50g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
540 *
|
34%
|
fat: 18.24g |
| |
protein: 24.97g |
| |
carbs: 69.17g |
|
-
|
-
|
| Wed 28th: |
2226 *
|
139%
|
fat: 87.25g |
| |
protein: 72.98g |
| |
carbs: 298.38g |
|
-
|
-
|
| Sun 25th: |
297 *
|
19%
|
fat: 18.29g |
| |
protein: 10.73g |
| |
carbs: 22.06g |
|
-
|
-
|
| Sat 24th: |
665 *
|
42%
|
fat: 33.50g |
| |
protein: 23.50g |
| |
carbs: 64.50g |
|
-
|
-
|
| Wed 21st: |
1344 *
|
84%
|
fat: 51.00g |
| |
protein: 44.00g |
| |
carbs: 190.00g |
|
1834*
|
 490
|
| Tue 20th: |
1230 *
|
77%
|
fat: 42.50g |
| |
protein: 64.50g |
| |
carbs: 163.00g |
|
1976*
|
746
|
| Mon 19th: |
1359 *
|
85%
|
fat: 40.80g |
| |
protein: 76.90g |
| |
carbs: 185.40g |
|
1850*
|
491
|
| Sun 18th: |
-
|
-
|
|
1863*
|
-
|
| Sat 17th: |
-
|
-
|
|
1790*
|
-
|
| Fri 16th: |
1132 *
|
71%
|
fat: 48.91g |
| |
protein: 41.48g |
| |
carbs: 138.76g |
|
1988*
|
856
|
| Thu 15th: |
1293 *
|
81%
|
fat: 38.47g |
| |
protein: 81.88g |
| |
carbs: 155.08g |
|
1821*
|
528
|
| Wed 14th: |
1348 *
|
84%
|
fat: 36.63g |
| |
protein: 50.68g |
| |
carbs: 214.74g |
|
1676*
|
328
|
| Tue 13th: |
2243 *
|
140%
|
fat: 68.31g |
| |
protein: 80.45g |
| |
carbs: 294.18g |
|
1712*
|
 531
|
| Mon 12th: |
1608 *
|
100%
|
fat: 66.34g |
| |
protein: 51.52g |
| |
carbs: 200.11g |
|
1786*
|
178
|
| Sun 11th: |
2159 *
|
135%
|
fat: 108.28g |
| |
protein: 77.65g |
| |
carbs: 218.97g |
|
1786*
|
373
|
| Sat 10th: |
3287 *
|
205%
|
fat: 124.36g |
| |
protein: 117.85g |
| |
carbs: 437.09g |
|
1799*
|
1488
|
| Fri 9th: |
1528 *
|
96%
|
fat: 60.05g |
| |
protein: 79.60g |
| |
carbs: 177.04g |
|
2025*
|
497
|
| Thu 8th: |
1584 *
|
99%
|
fat: 60.43g |
| |
protein: 85.45g |
| |
carbs: 185.14g |
|
1809*
|
225
|
| Wed 7th: |
1483 *
|
93%
|
fat: 45.38g |
| |
protein: 83.41g |
| |
carbs: 193.02g |
|
2007*
|
524
|
