| January 2013 |
| Tue 29th: |
320 *
|
18%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 1st: |
270 *
|
15%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
1452 *
|
81%
|
fat: 51.37g |
| |
protein: 66.90g |
| |
carbs: 182.08g |
|
1768*
|
 316
|
| Sun 30th: |
1466 *
|
81%
|
fat: 50.35g |
| |
protein: 30.76g |
| |
carbs: 231.91g |
|
-
|
-
|
| Sat 29th: |
1880 *
|
104%
|
fat: 52.97g |
| |
protein: 81.84g |
| |
carbs: 198.06g |
|
-
|
-
|
| Fri 28th: |
1871 *
|
104%
|
fat: 52.98g |
| |
protein: 65.80g |
| |
carbs: 221.59g |
|
-
|
-
|
| Thu 27th: |
1571 *
|
87%
|
fat: 78.50g |
| |
protein: 65.00g |
| |
carbs: 185.50g |
|
-
|
-
|
| Wed 26th: |
1680 *
|
93%
|
fat: 40.00g |
| |
protein: 72.00g |
| |
carbs: 248.00g |
|
-
|
-
|
