| January 2016 |
| Sat 16th: |
256 *
|
21%
|
fat: 14.64g |
| |
protein: 5.88g |
| |
carbs: 25.16g |
|
-
|
-
|
| Fri 15th: |
1568 *
|
131%
|
fat: 43.94g |
| |
protein: 62.20g |
| |
carbs: 115.11g |
|
-
|
-
|
| Thu 14th: |
1224 *
|
102%
|
fat: 47.35g |
| |
protein: 48.88g |
| |
carbs: 85.24g |
|
-
|
-
|
| Wed 13th: |
1091 *
|
91%
|
fat: 18.22g |
| |
protein: 67.29g |
| |
carbs: 144.76g |
|
-
|
-
|
| Tue 12th: |
990 *
|
82%
|
fat: 8.48g |
| |
protein: 31.66g |
| |
carbs: 117.19g |
|
-
|
-
|
| Mon 11th: |
1231 *
|
103%
|
fat: 6.71g |
| |
protein: 69.74g |
| |
carbs: 180.36g |
|
-
|
-
|
| Sun 10th: |
1400 *
|
117%
|
fat: 29.34g |
| |
protein: 72.18g |
| |
carbs: 86.01g |
|
-
|
-
|
| Sat 9th: |
1233 *
|
103%
|
fat: 29.67g |
| |
protein: 81.49g |
| |
carbs: 117.42g |
|
-
|
-
|
| Fri 8th: |
1410 *
|
118%
|
fat: 28.90g |
| |
protein: 52.03g |
| |
carbs: 119.50g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
939 *
|
78%
|
fat: 35.71g |
| |
protein: 33.77g |
| |
carbs: 124.56g |
|
-
|
-
|
| Sun 5th: |
1160 *
|
97%
|
fat: 30.09g |
| |
protein: 44.41g |
| |
carbs: 111.51g |
|
-
|
-
|
| December 2013 |
| Tue 24th: |
1125 *
|
94%
|
fat: 30.96g |
| |
protein: 42.69g |
| |
carbs: 115.54g |
|
-
|
-
|
| Mon 16th: |
616 *
|
51%
|
fat: 23.34g |
| |
protein: 29.20g |
| |
carbs: 76.79g |
|
-
|
-
|
| Sun 15th: |
959 *
|
80%
|
fat: 21.16g |
| |
protein: 28.56g |
| |
carbs: 120.45g |
|
-
|
-
|
| Sat 14th: |
1035 *
|
86%
|
fat: 21.04g |
| |
protein: 39.20g |
| |
carbs: 128.47g |
|
-
|
-
|
| Fri 13th: |
1058 *
|
88%
|
fat: 25.03g |
| |
protein: 90.54g |
| |
carbs: 127.85g |
|
-
|
-
|
| Thu 12th: |
925 *
|
77%
|
fat: 20.44g |
| |
protein: 25.82g |
| |
carbs: 117.41g |
|
-
|
-
|
| Wed 11th: |
1052 *
|
88%
|
fat: 23.44g |
| |
protein: 23.85g |
| |
carbs: 133.29g |
|
-
|
-
|
| Tue 10th: |
981 *
|
82%
|
fat: 24.92g |
| |
protein: 27.13g |
| |
carbs: 108.46g |
|
-
|
-
|
| Mon 9th: |
784 *
|
65%
|
fat: 14.17g |
| |
protein: 16.72g |
| |
carbs: 123.09g |
|
-
|
-
|
