| February 2024 |
| Mon 26th: |
109 *
|
6%
|
fat: 5.85g |
| |
protein: 7.88g |
| |
carbs: 7.41g |
|
-
|
-
|
| Sun 25th: |
707 *
|
39%
|
fat: 19.00g |
| |
protein: 74.37g |
| |
carbs: 58.57g |
|
-
|
-
|
| Wed 14th: |
481 *
|
27%
|
fat: 21.00g |
| |
protein: 17.64g |
| |
carbs: 55.44g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
325 *
|
18%
|
fat: 24.51g |
| |
protein: 22.61g |
| |
carbs: 2.86g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
505 *
|
28%
|
fat: 29.94g |
| |
protein: 15.02g |
| |
carbs: 46.53g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
391 *
|
22%
|
fat: 23.21g |
| |
protein: 21.41g |
| |
carbs: 28.16g |
|
-
|
-
|
| Mon 6th: |
240 *
|
13%
|
fat: 15.34g |
| |
protein: 13.41g |
| |
carbs: 12.38g |
|
-
|
-
|
| Sun 5th: |
1886 *
|
105%
|
fat: 69.97g |
| |
protein: 131.82g |
| |
carbs: 184.33g |
|
-
|
-
|
| Wed 1st: |
413 *
|
23%
|
fat: 13.27g |
| |
protein: 15.63g |
| |
carbs: 59.86g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1805 *
|
100%
|
fat: 96.30g |
| |
protein: 74.74g |
| |
carbs: 172.39g |
|
-
|
-
|
| Sun 29th: |
2247 *
|
125%
|
fat: 66.76g |
| |
protein: 146.26g |
| |
carbs: 277.66g |
|
-
|
-
|
| Sat 28th: |
1779 *
|
99%
|
fat: 72.35g |
| |
protein: 135.69g |
| |
carbs: 152.02g |
|
-
|
-
|
| Fri 27th: |
1775 *
|
99%
|
fat: 78.32g |
| |
protein: 136.65g |
| |
carbs: 141.53g |
|
-
|
-
|
| Thu 26th: |
1804 *
|
100%
|
fat: 73.06g |
| |
protein: 87.96g |
| |
carbs: 215.28g |
|
-
|
-
|
| Wed 25th: |
429 *
|
24%
|
fat: 15.22g |
| |
protein: 56.57g |
| |
carbs: 16.33g |
|
-
|
-
|
| Tue 24th: |
428 *
|
21%
|
fat: 15.79g |
| |
protein: 24.56g |
| |
carbs: 46.22g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
255 *
|
13%
|
fat: 13.01g |
| |
protein: 10.22g |
| |
carbs: 23.89g |
|
-
|
-
|
| Tue 16th: |
1084 *
|
54%
|
fat: 58.30g |
| |
protein: 90.45g |
| |
carbs: 53.49g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
246 *
|
12%
|
fat: 9.56g |
| |
protein: 12.18g |
| |
carbs: 29.95g |
|
-
|
-
|
| Wed 1st: |
135 *
|
6%
|
fat: 5.36g |
| |
protein: 7.72g |
| |
carbs: 15.36g |
|
-
|
-
|
