| April 2024 |
| Sun 21st: |
360 *
|
20%
|
fat: 7.50g |
| |
protein: 23.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 17th: |
180 *
|
10%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 12th: |
653 *
|
36%
|
fat: 28.69g |
| |
protein: 21.01g |
| |
carbs: 75.97g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
1900 *
|
106%
|
fat: 59.60g |
| |
protein: 108.16g |
| |
carbs: 232.70g |
|
-
|
-
|
| Sun 17th: |
1754 *
|
97%
|
fat: 88.21g |
| |
protein: 82.51g |
| |
carbs: 148.96g |
|
-
|
-
|
| Sat 16th: |
330 *
|
18%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 14th: |
1452 *
|
81%
|
fat: 96.25g |
| |
protein: 52.50g |
| |
carbs: 91.00g |
|
-
|
-
|
| Wed 13th: |
304 *
|
17%
|
fat: 22.34g |
| |
protein: 20.29g |
| |
carbs: 4.03g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
70 *
|
4%
|
fat: 3.00g |
| |
protein: 0.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 19th: |
810 *
|
45%
|
fat: 33.00g |
| |
protein: 38.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sun 18th: |
210 *
|
12%
|
fat: 13.50g |
| |
protein: 18.00g |
| |
carbs: 3.00g |
|
2213*
|
 2003
|
| December 2023 |
| Fri 8th: |
730 *
|
41%
|
fat: 29.00g |
| |
protein: 41.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
400 *
|
22%
|
fat: 12.00g |
| |
protein: 52.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
850 *
|
47%
|
fat: 60.00g |
| |
protein: 55.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 13th: |
360 *
|
20%
|
fat: 9.93g |
| |
protein: 60.49g |
| |
carbs: 4.00g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
200 *
|
11%
|
fat: 0.00g |
| |
protein: 34.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 7th: |
200 *
|
11%
|
fat: 0.00g |
| |
protein: 34.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 1st: |
489 *
|
27%
|
fat: 14.85g |
| |
protein: 18.79g |
| |
carbs: 75.15g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
118 *
|
7%
|
fat: 1.88g |
| |
protein: 19.36g |
| |
carbs: 4.77g |
|
-
|
-
|
| March 2020 |
| Mon 16th: |
350 *
|
19%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 73.00g |
|
-
|
-
|
