maddie44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 30th: 734 * 41%
fat: 15.82g
|
protein: 15.91g
|
carbs: 136.33g
- -
Mon 25th: 904 * 50%
fat: 23.00g
|
protein: 30.95g
|
carbs: 145.96g
2237*  1333
Wed 13th: 1023 * 57%
fat: 32.22g
|
protein: 46.31g
|
carbs: 141.11g
2269*  1246
Sat 9th: - - 1819* -
Thu 7th: 1285 * 71%
fat: 62.24g
|
protein: 58.33g
|
carbs: 128.64g
2166*  881
Wed 6th: 879 * 49%
fat: 54.41g
|
protein: 22.51g
|
carbs: 79.56g
2173*  1294
February 2013
Thu 28th: 105 * 6%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Tue 26th: 1595 * 89%
fat: 67.77g
|
protein: 70.54g
|
carbs: 182.08g
- -
Sat 23rd: 450 * 25%
fat: 32.03g
|
protein: 21.45g
|
carbs: 19.08g
- -
Wed 20th: 1468 * 82%
fat: 70.97g
|
protein: 61.57g
|
carbs: 153.33g
- -
Sat 16th: 726 * 40%
fat: 25.72g
|
protein: 19.45g
|
carbs: 107.94g
- -
Sat 2nd: 882 * 49%
fat: 47.81g
|
protein: 51.45g
|
carbs: 77.50g
2185*  1303
January 2013
Thu 31st: 1131 * 63%
fat: 51.64g
|
protein: 31.10g
|
carbs: 141.93g
2029*  898
Wed 30th: 720 * 40%
fat: 26.18g
|
protein: 56.45g
|
carbs: 66.34g
- -
Tue 29th: 808 * 45%
fat: 18.65g
|
protein: 37.39g
|
carbs: 132.65g
1868*  1060
Mon 28th: 1449 * 80%
fat: 89.72g
|
protein: 55.53g
|
carbs: 115.41g
2137*  688
Sun 27th: 822 * 46%
fat: 45.19g
|
protein: 57.18g
|
carbs: 50.86g
2178*  1356
Thu 24th: 382 * 21%
fat: 5.35g
|
protein: 17.37g
|
carbs: 70.52g
1718*  1336
Wed 23rd: 37 * 2%
fat: 1.98g
|
protein: 1.96g
|
carbs: 2.76g
1767*  1730
Tue 22nd: 1224 * 68%
fat: 45.01g
|
protein: 79.49g
|
carbs: 131.05g
1899*  675
Mon 21st: 1204 * 67%
fat: 53.22g
|
protein: 52.82g
|
carbs: 137.87g
1881*  677

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.