| March 2013 |
| Wed 20th: |
1126 *
|
80%
|
fat: 39.13g |
| |
protein: 132.09g |
| |
carbs: 57.50g |
|
2040*
|
 914
|
| Sat 16th: |
1622 *
|
116%
|
fat: 66.55g |
| |
protein: 121.81g |
| |
carbs: 135.50g |
|
2325*
|
703
|
| Fri 15th: |
962 *
|
69%
|
fat: 16.00g |
| |
protein: 93.28g |
| |
carbs: 112.56g |
|
1707*
|
745
|
| Thu 14th: |
928 *
|
66%
|
fat: 34.00g |
| |
protein: 122.30g |
| |
carbs: 30.10g |
|
1776*
|
848
|
| Wed 13th: |
1352 *
|
97%
|
fat: 39.00g |
| |
protein: 103.28g |
| |
carbs: 146.56g |
|
2277*
|
925
|
| Tue 12th: |
1126 *
|
80%
|
fat: 36.45g |
| |
protein: 78.98g |
| |
carbs: 128.06g |
|
1543*
|
417
|
| Fri 1st: |
115 *
|
8%
|
fat: 0.50g |
| |
protein: 12.50g |
| |
carbs: 16.50g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1560 *
|
111%
|
fat: 41.89g |
| |
protein: 82.00g |
| |
carbs: 215.16g |
|
1565*
|
5
|
| Wed 27th: |
1145 *
|
82%
|
fat: 26.89g |
| |
protein: 111.02g |
| |
carbs: 117.86g |
|
1691*
|
546
|
| Tue 26th: |
1326 *
|
95%
|
fat: 24.50g |
| |
protein: 107.72g |
| |
carbs: 176.05g |
|
1555*
|
229
|
| Mon 25th: |
1156 *
|
83%
|
fat: 17.15g |
| |
protein: 69.08g |
| |
carbs: 190.11g |
|
-
|
-
|
| Sat 23rd: |
748 *
|
53%
|
fat: 9.50g |
| |
protein: 36.66g |
| |
carbs: 84.42g |
|
-
|
-
|
| Fri 22nd: |
1232 *
|
88%
|
fat: 20.84g |
| |
protein: 104.08g |
| |
carbs: 160.30g |
|
1572*
|
340
|
| Thu 21st: |
1145
|
82%
|
fat: 18.74g |
| |
protein: 102.27g |
| |
carbs: 143.33g |
|
1687*
|
542
|
