surrey_flower's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Sun 10th: 194 * 13%
fat: 13.12g
|
protein: 16.61g
|
carbs: 1.02g
- -
Mon 4th: 376 * 25%
fat: 32.76g
|
protein: 16.95g
|
carbs: 2.91g
- -
June 2011
Fri 24th: 188 * 13%
fat: 8.06g
|
protein: 2.92g
|
carbs: 26.17g
- -
Thu 23rd: 1152 * 77%
fat: 91.44g
|
protein: 73.34g
|
carbs: 5.00g
- -
Wed 22nd: 668 * 45%
fat: 51.42g
|
protein: 40.57g
|
carbs: 10.29g
- -
Tue 21st: 1275 * 85%
fat: 105.99g
|
protein: 67.19g
|
carbs: 8.20g
- -
Mon 20th: 1309 * 87%
fat: 106.63g
|
protein: 72.59g
|
carbs: 12.40g
- -
Sun 19th: 1684 * 112%
fat: 132.98g
|
protein: 102.15g
|
carbs: 15.99g
- -
Sat 18th: 1206 * 80%
fat: 100.33g
|
protein: 98.01g
|
carbs: 15.65g
- -
Fri 17th: 1304 * 87%
fat: 93.66g
|
protein: 98.69g
|
carbs: 17.17g
- -
Thu 16th: 943 63%
fat: 65.08g
|
protein: 70.97g
|
carbs: 20.05g
- -
Wed 15th: 1015 68%
fat: 65.29g
|
protein: 84.54g
|
carbs: 21.04g
- -

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