danadee11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Thu 20th: 916 * 46%
fat: 36.64g
|
protein: 42.19g
|
carbs: 102.24g
- -
Mon 10th: 2572 * 129%
fat: 113.43g
|
protein: 45.65g
|
carbs: 339.13g
- -
April 2013
Sun 21st: 575 * 29%
fat: 22.25g
|
protein: 24.00g
|
carbs: 74.50g
- -
Tue 16th: 835 * 42%
fat: 36.36g
|
protein: 47.93g
|
carbs: 84.58g
- -
Sun 14th: 1931 * 97%
fat: 91.40g
|
protein: 124.12g
|
carbs: 150.60g
- -
Fri 12th: 1820 * 91%
fat: 65.60g
|
protein: 113.33g
|
carbs: 208.55g
- -
Thu 11th: 1016 * 51%
fat: 45.94g
|
protein: 59.42g
|
carbs: 98.64g
- -
Wed 10th: 1128 * 56%
fat: 55.49g
|
protein: 97.22g
|
carbs: 72.24g
- -
Tue 9th: 307 * 15%
fat: 11.88g
|
protein: 22.81g
|
carbs: 28.99g
- -
Mon 8th: 1413 * 71%
fat: 41.23g
|
protein: 88.20g
|
carbs: 182.83g
- -
Sat 6th: 633 * 32%
fat: 21.63g
|
protein: 36.02g
|
carbs: 87.39g
- -
Fri 5th: 815 * 41%
fat: 26.49g
|
protein: 55.78g
|
carbs: 98.48g
- -
Thu 4th: 1287 * 64%
fat: 52.29g
|
protein: 71.91g
|
carbs: 146.98g
- -
Wed 3rd: 1320 * 66%
fat: 50.81g
|
protein: 93.67g
|
carbs: 138.94g
- -
March 2013
Sun 31st: 1490 * 74%
fat: 38.04g
|
protein: 121.76g
|
carbs: 174.35g
- -
Sat 30th: 937 * 47%
fat: 39.57g
|
protein: 72.75g
|
carbs: 77.81g
- -
Fri 29th: 893 * 45%
fat: 42.38g
|
protein: 50.60g
|
carbs: 82.31g
- -
Thu 28th: 736 * 37%
fat: 25.34g
|
protein: 35.64g
|
carbs: 98.22g
- -
Mon 25th: 1180 * 59%
fat: 41.97g
|
protein: 74.45g
|
carbs: 136.82g
- -

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