issysmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 5th: 530 * 29%
fat: 26.03g
|
protein: 56.45g
|
carbs: 22.47g
- -
Mon 4th: 1312 * 73%
fat: 79.66g
|
protein: 93.44g
|
carbs: 65.89g
- -
April 2015
Thu 30th: 1385 * 77%
fat: 95.05g
|
protein: 87.83g
|
carbs: 36.29g
- -
Wed 29th: 1235 * 69%
fat: 84.57g
|
protein: 90.52g
|
carbs: 32.84g
- -
Tue 28th: 1460 81%
fat: 88.97g
|
protein: 94.99g
|
carbs: 76.45g
- -
Mon 27th: 1625 * 90%
fat: 94.65g
|
protein: 136.03g
|
carbs: 55.45g
- -
Sun 26th: 1090 * 61%
fat: 69.08g
|
protein: 63.69g
|
carbs: 68.05g
- -
Sat 25th: 1580 * 88%
fat: 109.22g
|
protein: 118.01g
|
carbs: 35.54g
- -
Fri 24th: 1818 * 101%
fat: 122.83g
|
protein: 112.92g
|
carbs: 40.63g
- -
Thu 23rd: 1136 * 63%
fat: 56.31g
|
protein: 82.16g
|
carbs: 57.62g
- -
Wed 22nd: 1351 * 75%
fat: 78.68g
|
protein: 108.98g
|
carbs: 55.19g
- -
Tue 21st: 1522 * 85%
fat: 101.26g
|
protein: 113.92g
|
carbs: 52.33g
- -
Mon 20th: 1424 * 79%
fat: 83.91g
|
protein: 69.77g
|
carbs: 100.80g
- -
Sun 19th: 1401 * 78%
fat: 89.61g
|
protein: 104.19g
|
carbs: 58.32g
- -
Sat 18th: 280 * 16%
fat: 21.64g
|
protein: 13.81g
|
carbs: 12.13g
- -
Fri 17th: 1396 78%
fat: 67.60g
|
protein: 113.55g
|
carbs: 73.17g
- -
Thu 16th: 1424 79%
fat: 112.87g
|
protein: 70.13g
|
carbs: 42.13g
- -
May 2014
Thu 29th: 996 * 55%
fat: 65.79g
|
protein: 71.84g
|
carbs: 30.62g
- -
Fri 23rd: 615 * 34%
fat: 51.81g
|
protein: 34.68g
|
carbs: 9.72g
- -
Thu 22nd: 1155 * 64%
fat: 88.81g
|
protein: 50.68g
|
carbs: 44.72g
- -

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