bates004's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 30th: 1380 * 58%
fat: 83.12g
|
protein: 72.70g
|
carbs: 103.56g
- -
Tue 15th: 311 * 13%
fat: 8.00g
|
protein: 13.00g
|
carbs: 48.00g
- -
Mon 14th: 1200 * 50%
fat: 36.77g
|
protein: 116.97g
|
carbs: 107.08g
- -
December 2012
Tue 18th: 466 * 19%
fat: 15.00g
|
protein: 9.00g
|
carbs: 76.00g
- -

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