| April 2024 |
| Thu 25th: |
2050 *
|
82%
|
fat: 105.50g |
| |
protein: 66.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Thu 18th: |
2754 *
|
110%
|
fat: 103.00g |
| |
protein: 81.72g |
| |
carbs: 185.75g |
|
2943*
|
 189
|
| Wed 17th: |
1044 *
|
42%
|
fat: 58.85g |
| |
protein: 45.62g |
| |
carbs: 84.52g |
|
-
|
-
|
| Tue 16th: |
2268 *
|
91%
|
fat: 102.70g |
| |
protein: 94.30g |
| |
carbs: 268.28g |
|
3095*
|
827
|
| Mon 15th: |
1633 *
|
65%
|
fat: 98.16g |
| |
protein: 57.82g |
| |
carbs: 128.04g |
|
2916*
|
1283
|
| Wed 3rd: |
2840 *
|
114%
|
fat: 144.25g |
| |
protein: 113.25g |
| |
carbs: 275.00g |
|
-
|
-
|
| Tue 2nd: |
-
|
-
|
|
3109*
|
-
|
| Mon 1st: |
-
|
-
|
|
3109*
|
-
|
| February 2024 |
| Mon 19th: |
2744 *
|
110%
|
fat: 160.45g |
| |
protein: 86.71g |
| |
carbs: 237.87g |
|
3081*
|
337
|
| Sat 17th: |
1452 *
|
58%
|
fat: 87.30g |
| |
protein: 39.13g |
| |
carbs: 128.12g |
|
4507*
|
3055
|
| January 2024 |
| Mon 8th: |
2365 *
|
95%
|
fat: 151.25g |
| |
protein: 143.00g |
| |
carbs: 107.25g |
|
3081*
|
716
|
| Sun 7th: |
-
|
-
|
|
3109*
|
-
|
| Mon 1st: |
-
|
-
|
|
3109*
|
-
|
| November 2023 |
| Tue 28th: |
2974 *
|
119%
|
fat: 157.61g |
| |
protein: 139.10g |
| |
carbs: 250.84g |
|
-
|
-
|
| Mon 27th: |
1634 *
|
65%
|
fat: 72.61g |
| |
protein: 65.10g |
| |
carbs: 181.84g |
|
3146*
|
1512
|
| Sat 25th: |
3879 *
|
155%
|
fat: 151.16g |
| |
protein: 145.89g |
| |
carbs: 487.74g |
|
3146*
|
 733
|
| October 2023 |
| Fri 6th: |
-
|
-
|
|
3062*
|
-
|
| Thu 5th: |
2859 *
|
114%
|
fat: 134.35g |
| |
protein: 104.62g |
| |
carbs: 315.52g |
|
-
|
-
|
| Wed 4th: |
3036 *
|
121%
|
fat: 140.99g |
| |
protein: 139.42g |
| |
carbs: 292.13g |
|
3132*
|
96
|
| Tue 3rd: |
3967 *
|
159%
|
fat: 162.39g |
| |
protein: 132.20g |
| |
carbs: 288.47g |
|
3132*
|
835
|
| Mon 2nd: |
2226 *
|
89%
|
fat: 74.85g |
| |
protein: 67.22g |
| |
carbs: 161.52g |
|
3132*
|
906
|
| September 2023 |
| Thu 28th: |
3270 *
|
131%
|
fat: 113.01g |
| |
protein: 208.51g |
| |
carbs: 357.39g |
|
3118*
|
152
|
| Wed 27th: |
2857 *
|
114%
|
fat: 93.78g |
| |
protein: 163.42g |
| |
carbs: 345.21g |
|
3118*
|
261
|
| Tue 26th: |
1140 *
|
46%
|
fat: 43.00g |
| |
protein: 64.00g |
| |
carbs: 123.00g |
|
3132*
|
1992
|
| Mon 25th: |
1957 *
|
78%
|
fat: 71.15g |
| |
protein: 111.01g |
| |
carbs: 224.10g |
|
3146*
|
1189
|
