| September 2013 |
| Sat 7th: |
1371 *
|
74%
|
fat: 63.59g |
| |
protein: 56.57g |
| |
carbs: 141.20g |
|
-
|
-
|
| Thu 5th: |
706 *
|
38%
|
fat: 26.59g |
| |
protein: 20.57g |
| |
carbs: 97.20g |
|
-
|
-
|
| Wed 4th: |
246 *
|
13%
|
fat: 6.59g |
| |
protein: 10.57g |
| |
carbs: 38.20g |
|
-
|
-
|
| Tue 3rd: |
1616 *
|
87%
|
fat: 69.03g |
| |
protein: 81.41g |
| |
carbs: 175.08g |
|
-
|
-
|
| Mon 2nd: |
2354 *
|
127%
|
fat: 77.70g |
| |
protein: 132.92g |
| |
carbs: 280.30g |
|
-
|
-
|
| June 2011 |
| Wed 15th: |
1952 *
|
106%
|
fat: 65.19g |
| |
protein: 81.28g |
| |
carbs: 272.02g |
|
-
|
-
|
| Tue 14th: |
1593
|
86%
|
fat: 52.04g |
| |
protein: 59.31g |
| |
carbs: 235.79g |
|
3020*
|
 1427
|
