| December 2014 |
| Tue 2nd: |
1435 *
|
90%
|
fat: 34.45g |
| |
protein: 114.97g |
| |
carbs: 156.56g |
|
-
|
-
|
| Mon 1st: |
1943 *
|
121%
|
fat: 69.58g |
| |
protein: 139.16g |
| |
carbs: 189.25g |
|
-
|
-
|
| March 2013 |
| Mon 4th: |
1870 *
|
75%
|
fat: 75.06g |
| |
protein: 175.15g |
| |
carbs: 125.60g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
2094 *
|
84%
|
fat: 67.89g |
| |
protein: 192.84g |
| |
carbs: 178.70g |
|
-
|
-
|
| Sun 6th: |
2495 *
|
100%
|
fat: 113.95g |
| |
protein: 180.13g |
| |
carbs: 192.76g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
1599 *
|
64%
|
fat: 85.93g |
| |
protein: 185.59g |
| |
carbs: 26.81g |
|
-
|
-
|
| Wed 25th: |
1686 *
|
67%
|
fat: 105.43g |
| |
protein: 163.53g |
| |
carbs: 20.45g |
|
-
|
-
|
| Tue 24th: |
1627 *
|
65%
|
fat: 93.56g |
| |
protein: 177.68g |
| |
carbs: 27.46g |
|
-
|
-
|
| Mon 23rd: |
1645 *
|
66%
|
fat: 97.92g |
| |
protein: 170.05g |
| |
carbs: 29.45g |
|
-
|
-
|
| Sun 22nd: |
1661 *
|
66%
|
fat: 103.25g |
| |
protein: 163.20g |
| |
carbs: 20.09g |
|
-
|
-
|
| Sat 21st: |
1620 *
|
65%
|
fat: 91.47g |
| |
protein: 181.71g |
| |
carbs: 26.59g |
|
-
|
-
|
| Fri 20th: |
1626 *
|
65%
|
fat: 90.85g |
| |
protein: 179.85g |
| |
carbs: 26.14g |
|
-
|
-
|
| Thu 19th: |
1622 *
|
65%
|
fat: 98.72g |
| |
protein: 163.23g |
| |
carbs: 21.94g |
|
-
|
-
|
| Wed 18th: |
1638 *
|
66%
|
fat: 101.20g |
| |
protein: 161.67g |
| |
carbs: 28.32g |
|
-
|
-
|
| Tue 17th: |
1608 *
|
64%
|
fat: 97.26g |
| |
protein: 162.67g |
| |
carbs: 23.56g |
|
-
|
-
|
| Mon 16th: |
1588 *
|
64%
|
fat: 95.40g |
| |
protein: 167.73g |
| |
carbs: 23.33g |
|
-
|
-
|
| Sun 15th: |
1740 *
|
70%
|
fat: 81.99g |
| |
protein: 175.17g |
| |
carbs: 78.19g |
|
-
|
-
|
| Sat 14th: |
1516 *
|
61%
|
fat: 74.04g |
| |
protein: 167.28g |
| |
carbs: 49.03g |
|
-
|
-
|
| Fri 13th: |
1718 *
|
69%
|
fat: 62.17g |
| |
protein: 195.79g |
| |
carbs: 102.12g |
|
-
|
-
|
| Thu 12th: |
1699 *
|
68%
|
fat: 79.19g |
| |
protein: 170.27g |
| |
carbs: 87.62g |
|
-
|
-
|
