| April 2024 |
| Thu 25th: |
943 *
|
59%
|
fat: 72.74g |
| |
protein: 39.71g |
| |
carbs: 45.06g |
|
-
|
-
|
| Wed 24th: |
966 *
|
60%
|
fat: 19.36g |
| |
protein: 30.97g |
| |
carbs: 160.00g |
|
-
|
-
|
| Tue 23rd: |
890 *
|
56%
|
fat: 51.29g |
| |
protein: 57.83g |
| |
carbs: 38.53g |
|
-
|
-
|
| Mon 22nd: |
957 *
|
60%
|
fat: 52.05g |
| |
protein: 23.28g |
| |
carbs: 111.50g |
|
-
|
-
|
| Sun 21st: |
799 *
|
50%
|
fat: 34.55g |
| |
protein: 25.60g |
| |
carbs: 95.88g |
|
-
|
-
|
| Sat 20th: |
1358 *
|
85%
|
fat: 50.01g |
| |
protein: 51.85g |
| |
carbs: 178.36g |
|
-
|
-
|
| Fri 19th: |
1232 *
|
77%
|
fat: 85.10g |
| |
protein: 45.90g |
| |
carbs: 79.07g |
|
-
|
-
|
| Thu 18th: |
899
|
56%
|
fat: 39.53g |
| |
protein: 24.39g |
| |
carbs: 113.36g |
|
-
|
-
|
| Wed 17th: |
1033 *
|
65%
|
fat: 48.97g |
| |
protein: 77.45g |
| |
carbs: 60.33g |
|
-
|
-
|
| Tue 16th: |
977 *
|
61%
|
fat: 34.90g |
| |
protein: 45.15g |
| |
carbs: 129.07g |
|
-
|
-
|
| Mon 15th: |
740 *
|
46%
|
fat: 43.30g |
| |
protein: 63.04g |
| |
carbs: 22.46g |
|
-
|
-
|
| Sun 14th: |
849 *
|
53%
|
fat: 32.02g |
| |
protein: 53.39g |
| |
carbs: 92.81g |
|
-
|
-
|
| Sat 13th: |
901 *
|
56%
|
fat: 20.52g |
| |
protein: 67.64g |
| |
carbs: 115.50g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
1534 *
|
96%
|
fat: 82.86g |
| |
protein: 38.27g |
| |
carbs: 193.32g |
|
-
|
-
|
| Mon 8th: |
1569 *
|
98%
|
fat: 75.86g |
| |
protein: 38.27g |
| |
carbs: 200.32g |
|
-
|
-
|
| November 2023 |
| Sun 5th: |
197 *
|
12%
|
fat: 4.25g |
| |
protein: 11.97g |
| |
carbs: 28.26g |
|
-
|
-
|
| Sat 4th: |
1247 *
|
78%
|
fat: 45.65g |
| |
protein: 49.35g |
| |
carbs: 175.78g |
|
-
|
-
|
| Fri 3rd: |
1002 *
|
63%
|
fat: 55.05g |
| |
protein: 29.28g |
| |
carbs: 112.00g |
|
-
|
-
|
| Thu 2nd: |
2079 *
|
130%
|
fat: 89.60g |
| |
protein: 94.49g |
| |
carbs: 219.04g |
|
-
|
-
|
| Wed 1st: |
1457 *
|
91%
|
fat: 74.25g |
| |
protein: 58.97g |
| |
carbs: 142.26g |
|
-
|
-
|
