mianbr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Tue 24th: 723 * 40%
fat: 25.29g
|
protein: 30.27g
|
carbs: 102.46g
- -
August 2011
Thu 11th: 567 * 25%
fat: 23.92g
|
protein: 29.73g
|
carbs: 57.40g
- -
Wed 10th: 1089 * 47%
fat: 56.36g
|
protein: 38.00g
|
carbs: 117.77g
2201*  1112
Tue 9th: - - 2302* -
Mon 8th: - - 2302* -
June 2011
Thu 23rd: 858 37%
fat: 45.83g
|
protein: 53.98g
|
carbs: 61.14g
- -
Tue 14th: 881 -
fat: 61.78g
|
protein: 30.01g
|
carbs: 51.39g
- -

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