Queen Bee Beth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Sat 7th: 810 * 68%
fat: 63.00g
|
protein: 38.00g
|
carbs: 19.00g
- -
Fri 6th: 680 * 57%
fat: 50.00g
|
protein: 48.00g
|
carbs: 8.00g
- -
Thu 5th: 1507 * 126%
fat: 87.40g
|
protein: 73.20g
|
carbs: 106.20g
2776*  1269
Wed 4th: 853 * 71%
fat: 54.46g
|
protein: 69.17g
|
carbs: 11.00g
2776*  1923
Tue 3rd: 1150 * 96%
fat: 74.00g
|
protein: 29.00g
|
carbs: 92.00g
2776*  1626
Mon 2nd: 700 * 58%
fat: 28.00g
|
protein: 51.00g
|
carbs: 60.00g
3111*  2411
January 2015
Sat 31st: 709 * 59%
fat: 23.31g
|
protein: 59.62g
|
carbs: 59.00g
2831*  2122
Fri 30th: 1057 * 88%
fat: 79.87g
|
protein: 67.80g
|
carbs: 17.56g
2831*  1774
Thu 29th: 530 * 44%
fat: 38.00g
|
protein: 39.00g
|
carbs: 7.00g
2831*  2301
Wed 28th: 701 * 58%
fat: 47.56g
|
protein: 54.67g
|
carbs: 11.72g
3055*  2354
Tue 27th: 531 * 44%
fat: 30.56g
|
protein: 46.67g
|
carbs: 15.72g
2935*  2404
Mon 26th: 531 * 44%
fat: 30.56g
|
protein: 46.67g
|
carbs: 15.72g
2885*  2354
November 2014
Tue 11th: 280 * 26%
fat: 14.00g
|
protein: 34.00g
|
carbs: 7.00g
- -
Mon 10th: 600 * 57%
fat: 43.00g
|
protein: 43.00g
|
carbs: 9.00g
2692*  2092
August 2014
Fri 15th: 284 * 27%
fat: 14.61g
|
protein: 32.73g
|
carbs: 5.35g
2692*  2408
Wed 13th: 1035 * 98%
fat: 86.73g
|
protein: 52.84g
|
carbs: 12.75g
2692*  1657
Tue 12th: 613 * 58%
fat: 45.80g
|
protein: 42.00g
|
carbs: 10.00g
2692*  2079
Mon 11th: 607 * 57%
fat: 43.90g
|
protein: 37.50g
|
carbs: 12.00g
2692*  2085
Sun 10th: 828 * 78%
fat: 59.80g
|
protein: 49.00g
|
carbs: 27.00g
2714*  1886
Sat 9th: 670 * 63%
fat: 45.00g
|
protein: 49.00g
|
carbs: 15.00g
2714*  2044

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