| January 2024 |
| Sat 13th: |
298 *
|
30%
|
fat: 14.10g |
| |
protein: 8.12g |
| |
carbs: 36.16g |
|
-
|
-
|
| May 2023 |
| Thu 4th: |
337 *
|
34%
|
fat: 13.38g |
| |
protein: 8.87g |
| |
carbs: 43.55g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
-
|
-
|
|
2417*
|
-
|
| April 2022 |
| Thu 28th: |
432 *
|
43%
|
fat: 10.00g |
| |
protein: 19.46g |
| |
carbs: 71.10g |
|
2576*
|
 2144
|
| June 2021 |
| Sun 27th: |
1102 *
|
110%
|
fat: 78.36g |
| |
protein: 55.79g |
| |
carbs: 50.00g |
|
-
|
-
|
| February 2021 |
| Fri 5th: |
199 *
|
20%
|
fat: 0.71g |
| |
protein: 12.27g |
| |
carbs: 35.79g |
|
-
|
-
|
| May 2020 |
| Mon 25th: |
558 *
|
56%
|
fat: 34.54g |
| |
protein: 44.32g |
| |
carbs: 18.02g |
|
-
|
-
|
| September 2019 |
| Tue 3rd: |
709 *
|
71%
|
fat: 38.38g |
| |
protein: 47.15g |
| |
carbs: 40.59g |
|
-
|
-
|
| Mon 2nd: |
422 *
|
42%
|
fat: 18.49g |
| |
protein: 36.24g |
| |
carbs: 27.02g |
|
-
|
-
|
| Sun 1st: |
96 *
|
10%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 3.20g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
441 *
|
44%
|
fat: 16.96g |
| |
protein: 22.97g |
| |
carbs: 33.30g |
|
-
|
-
|
| June 2019 |
| Sun 16th: |
572 *
|
57%
|
fat: 28.96g |
| |
protein: 26.22g |
| |
carbs: 53.31g |
|
-
|
-
|
| Sat 15th: |
138 *
|
14%
|
fat: 2.35g |
| |
protein: 5.43g |
| |
carbs: 25.82g |
|
-
|
-
|
| April 2019 |
| Mon 22nd: |
535 *
|
54%
|
fat: 33.23g |
| |
protein: 50.36g |
| |
carbs: 5.05g |
|
2663*
|
2128
|
| October 2014 |
| Tue 28th: |
647 *
|
65%
|
fat: 42.14g |
| |
protein: 27.74g |
| |
carbs: 35.11g |
|
2939*
|
2292
|
| September 2013 |
| Thu 19th: |
627 *
|
63%
|
fat: 39.61g |
| |
protein: 26.60g |
| |
carbs: 39.34g |
|
-
|
-
|
| Wed 4th: |
236 *
|
24%
|
fat: 15.17g |
| |
protein: 15.29g |
| |
carbs: 10.20g |
|
-
|
-
|
| Mon 2nd: |
672 *
|
67%
|
fat: 42.05g |
| |
protein: 37.65g |
| |
carbs: 26.03g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
323 *
|
32%
|
fat: 23.53g |
| |
protein: 20.68g |
| |
carbs: 6.30g |
|
-
|
-
|
| Tue 27th: |
447 *
|
45%
|
fat: 21.61g |
| |
protein: 18.46g |
| |
carbs: 42.75g |
|
-
|
-
|
| June 2013 |
| Tue 25th: |
935 *
|
94%
|
fat: 65.17g |
| |
protein: 46.66g |
| |
carbs: 36.89g |
|
-
|
-
|
