Edpence's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 1317 -
fat: 39.62g
|
protein: 159.88g
|
carbs: 75.25g
2840*  1523
March 2016
Thu 24th: 400 * -
fat: 15.00g
|
protein: 10.00g
|
carbs: 54.00g
- -
January 2016
Wed 6th: 2447 * -
fat: 103.24g
|
protein: 100.71g
|
carbs: 286.51g
- -
Tue 5th: 1665 * -
fat: 33.23g
|
protein: 122.61g
|
carbs: 221.94g
- -
Mon 4th: 1729 * -
fat: 60.31g
|
protein: 126.51g
|
carbs: 165.02g
- -
Sun 3rd: 2159 * -
fat: 88.03g
|
protein: 149.85g
|
carbs: 197.46g
- -
Sat 2nd: 2071 * -
fat: 88.81g
|
protein: 134.01g
|
carbs: 193.04g
- -
Fri 1st: 1789 * -
fat: 82.93g
|
protein: 133.06g
|
carbs: 121.80g
- -
December 2015
Thu 31st: 2987 * -
fat: 146.33g
|
protein: 146.58g
|
carbs: 287.89g
- -
Wed 30th: 2238 * -
fat: 87.92g
|
protein: 134.97g
|
carbs: 237.70g
- -
Tue 29th: 2359 * -
fat: 85.24g
|
protein: 176.61g
|
carbs: 220.06g
- -
Mon 28th: 1924 * -
fat: 58.29g
|
protein: 152.01g
|
carbs: 209.39g
- -
Sun 27th: 2212 * -
fat: 118.52g
|
protein: 86.43g
|
carbs: 228.23g
- -
Sat 26th: 2293 * -
fat: 89.16g
|
protein: 109.48g
|
carbs: 257.30g
- -
Fri 25th: 2214 * -
fat: 104.90g
|
protein: 92.90g
|
carbs: 225.68g
- -
Thu 24th: 2183 * -
fat: 115.85g
|
protein: 85.15g
|
carbs: 207.84g
- -
Wed 23rd: 1788 * -
fat: 69.04g
|
protein: 127.90g
|
carbs: 181.09g
- -
Tue 22nd: 1563 * -
fat: 46.47g
|
protein: 123.85g
|
carbs: 173.81g
- -
Mon 21st: 1563 * -
fat: 46.47g
|
protein: 123.85g
|
carbs: 173.81g
- -
Sun 20th: 3195 * -
fat: 155.52g
|
protein: 128.89g
|
carbs: 353.70g
- -

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