| March 2024 |
| Sun 31st: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 18th: |
280 *
|
16%
|
fat: 23.00g |
| |
protein: 11.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 16th: |
265 *
|
15%
|
fat: 19.00g |
| |
protein: 7.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 15th: |
350 *
|
19%
|
fat: 28.00g |
| |
protein: 15.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 14th: |
663 *
|
37%
|
fat: 51.51g |
| |
protein: 27.98g |
| |
carbs: 24.36g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
833 *
|
46%
|
fat: 48.08g |
| |
protein: 37.95g |
| |
carbs: 63.52g |
|
-
|
-
|
| January 2023 |
| Sun 15th: |
163 *
|
9%
|
fat: 13.14g |
| |
protein: 4.34g |
| |
carbs: 9.27g |
|
-
|
-
|
| Sat 14th: |
680 *
|
38%
|
fat: 27.00g |
| |
protein: 21.80g |
| |
carbs: 87.00g |
|
-
|
-
|
| August 2019 |
| Thu 15th: |
260 *
|
14%
|
fat: 4.00g |
| |
protein: 39.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 13th: |
220 *
|
12%
|
fat: 4.00g |
| |
protein: 39.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 6th: |
300 *
|
17%
|
fat: 5.00g |
| |
protein: 41.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 5th: |
275 *
|
15%
|
fat: 5.00g |
| |
protein: 40.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| July 2019 |
| Fri 26th: |
340 *
|
19%
|
fat: 11.50g |
| |
protein: 50.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| May 2019 |
| Thu 9th: |
45 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 7th: |
904 *
|
50%
|
fat: 39.68g |
| |
protein: 51.93g |
| |
carbs: 88.78g |
|
-
|
-
|
| Mon 6th: |
747 *
|
42%
|
fat: 16.35g |
| |
protein: 60.55g |
| |
carbs: 92.37g |
|
-
|
-
|
| Sat 4th: |
631 *
|
35%
|
fat: 21.70g |
| |
protein: 32.40g |
| |
carbs: 80.20g |
|
-
|
-
|
| Fri 3rd: |
310 *
|
17%
|
fat: 2.50g |
| |
protein: 24.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
367 *
|
20%
|
fat: 4.85g |
| |
protein: 18.55g |
| |
carbs: 63.37g |
|
-
|
-
|
| Sat 27th: |
861 *
|
48%
|
fat: 48.22g |
| |
protein: 46.44g |
| |
carbs: 69.29g |
|
-
|
-
|
