| January 2014 |
| Thu 23rd: |
710 *
|
36%
|
fat: 41.75g |
| |
protein: 64.48g |
| |
carbs: 15.28g |
|
-
|
-
|
| Wed 22nd: |
1478 *
|
74%
|
fat: 66.17g |
| |
protein: 135.92g |
| |
carbs: 85.90g |
|
2681*
|
 1203
|
| Tue 21st: |
1491 *
|
75%
|
fat: 77.98g |
| |
protein: 139.19g |
| |
carbs: 54.96g |
|
2377*
|
886
|
| Sun 12th: |
578 *
|
29%
|
fat: 40.86g |
| |
protein: 31.51g |
| |
carbs: 19.43g |
|
-
|
-
|
| Wed 8th: |
548 *
|
27%
|
fat: 16.34g |
| |
protein: 71.93g |
| |
carbs: 29.18g |
|
-
|
-
|
| Tue 7th: |
1768 *
|
88%
|
fat: 77.42g |
| |
protein: 103.74g |
| |
carbs: 171.12g |
|
-
|
-
|
| Mon 6th: |
1336 *
|
67%
|
fat: 63.17g |
| |
protein: 119.97g |
| |
carbs: 68.65g |
|
2329*
|
993
|
| Sun 5th: |
2055 *
|
103%
|
fat: 77.04g |
| |
protein: 112.36g |
| |
carbs: 231.68g |
|
-
|
-
|
| Sat 4th: |
1463 *
|
73%
|
fat: 69.86g |
| |
protein: 102.24g |
| |
carbs: 108.26g |
|
2699*
|
1236
|
| December 2013 |
| Sun 1st: |
294 *
|
15%
|
fat: 16.83g |
| |
protein: 26.11g |
| |
carbs: 7.43g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
272 *
|
14%
|
fat: 15.89g |
| |
protein: 24.39g |
| |
carbs: 5.22g |
|
2432*
|
2160
|
| Fri 29th: |
-
|
-
|
|
2432*
|
-
|
| October 2013 |
| Sat 5th: |
1576 *
|
79%
|
fat: 84.42g |
| |
protein: 77.97g |
| |
carbs: 123.78g |
|
-
|
-
|
| Tue 1st: |
1399 *
|
70%
|
fat: 61.40g |
| |
protein: 124.56g |
| |
carbs: 83.31g |
|
-
|
-
|
| July 2013 |
| Tue 16th: |
639 *
|
28%
|
fat: 36.09g |
| |
protein: 67.94g |
| |
carbs: 20.29g |
|
-
|
-
|
| Mon 15th: |
2004 *
|
87%
|
fat: 99.33g |
| |
protein: 109.46g |
| |
carbs: 172.77g |
|
2472*
|
468
|
| Wed 3rd: |
431 *
|
19%
|
fat: 23.64g |
| |
protein: 31.53g |
| |
carbs: 24.01g |
|
2472*
|
2041
|
| Tue 2nd: |
769 *
|
33%
|
fat: 37.08g |
| |
protein: 76.43g |
| |
carbs: 48.77g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
329 *
|
14%
|
fat: 21.42g |
| |
protein: 26.00g |
| |
carbs: 7.37g |
|
-
|
-
|
| Thu 20th: |
2081 *
|
90%
|
fat: 110.65g |
| |
protein: 107.08g |
| |
carbs: 165.36g |
|
2329*
|
248
|
| Wed 19th: |
2282 *
|
99%
|
fat: 100.21g |
| |
protein: 157.66g |
| |
carbs: 203.49g |
|
2524*
|
242
|
