| May 2013 |
| Wed 22nd: |
252 *
|
10%
|
fat: 5.22g |
| |
protein: 24.80g |
| |
carbs: 27.33g |
|
-
|
-
|
| Tue 21st: |
1682 *
|
70%
|
fat: 77.03g |
| |
protein: 66.70g |
| |
carbs: 194.19g |
|
-
|
-
|
| Mon 20th: |
582 *
|
24%
|
fat: 16.64g |
| |
protein: 49.04g |
| |
carbs: 56.28g |
|
-
|
-
|
| Sun 19th: |
1124 *
|
47%
|
fat: 41.03g |
| |
protein: 78.46g |
| |
carbs: 106.29g |
|
-
|
-
|
| Sat 18th: |
521 *
|
22%
|
fat: 5.75g |
| |
protein: 63.71g |
| |
carbs: 50.59g |
|
-
|
-
|
| Fri 17th: |
940 *
|
39%
|
fat: 33.67g |
| |
protein: 99.20g |
| |
carbs: 53.63g |
|
-
|
-
|
| Thu 16th: |
1245 *
|
52%
|
fat: 46.67g |
| |
protein: 73.38g |
| |
carbs: 131.88g |
|
-
|
-
|
| Wed 15th: |
1427 *
|
59%
|
fat: 30.48g |
| |
protein: 64.14g |
| |
carbs: 230.16g |
|
-
|
-
|
| Tue 14th: |
1825 *
|
76%
|
fat: 80.47g |
| |
protein: 73.29g |
| |
carbs: 209.11g |
|
-
|
-
|
| Mon 13th: |
664 *
|
28%
|
fat: 23.08g |
| |
protein: 76.45g |
| |
carbs: 35.10g |
|
-
|
-
|
| Sun 12th: |
1053 *
|
44%
|
fat: 13.21g |
| |
protein: 54.69g |
| |
carbs: 183.47g |
|
1892*
|
 839
|
| Sat 11th: |
1433 *
|
60%
|
fat: 52.54g |
| |
protein: 79.48g |
| |
carbs: 164.42g |
|
-
|
-
|
| Fri 10th: |
1148 *
|
48%
|
fat: 39.91g |
| |
protein: 77.01g |
| |
carbs: 118.94g |
|
-
|
-
|
| Thu 9th: |
1744 *
|
73%
|
fat: 82.70g |
| |
protein: 92.42g |
| |
carbs: 158.50g |
|
-
|
-
|
| Wed 8th: |
1591 *
|
66%
|
fat: 57.34g |
| |
protein: 103.01g |
| |
carbs: 159.28g |
|
-
|
-
|
| Tue 7th: |
1423 *
|
59%
|
fat: 33.42g |
| |
protein: 63.27g |
| |
carbs: 226.60g |
|
-
|
-
|
| Sat 4th: |
1476 *
|
62%
|
fat: 57.12g |
| |
protein: 72.22g |
| |
carbs: 178.57g |
|
-
|
-
|
| Fri 3rd: |
598 *
|
25%
|
fat: 14.47g |
| |
protein: 34.11g |
| |
carbs: 82.34g |
|
-
|
-
|
| Thu 2nd: |
694 *
|
29%
|
fat: 25.98g |
| |
protein: 56.41g |
| |
carbs: 58.13g |
|
-
|
-
|
| Wed 1st: |
1142 *
|
48%
|
fat: 32.39g |
| |
protein: 62.23g |
| |
carbs: 156.25g |
|
-
|
-
|
