| February 2024 |
| Wed 7th: |
1705 *
|
74%
|
fat: 119.30g |
| |
protein: 141.03g |
| |
carbs: 10.37g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
1324 *
|
58%
|
fat: 68.12g |
| |
protein: 165.12g |
| |
carbs: 1.34g |
|
-
|
-
|
| Tue 7th: |
1646 *
|
72%
|
fat: 93.35g |
| |
protein: 134.52g |
| |
carbs: 59.15g |
|
-
|
-
|
| Mon 6th: |
1612 *
|
70%
|
fat: 97.36g |
| |
protein: 116.64g |
| |
carbs: 60.43g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
687 *
|
30%
|
fat: 54.12g |
| |
protein: 34.54g |
| |
carbs: 16.46g |
|
-
|
-
|
| Thu 13th: |
2332 *
|
101%
|
fat: 35.29g |
| |
protein: 205.39g |
| |
carbs: 201.67g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
1331 *
|
58%
|
fat: 74.01g |
| |
protein: 112.21g |
| |
carbs: 46.42g |
|
-
|
-
|
| Tue 21st: |
1961 *
|
85%
|
fat: 83.33g |
| |
protein: 199.96g |
| |
carbs: 99.74g |
|
-
|
-
|
| Sat 11th: |
1380 *
|
60%
|
fat: 68.26g |
| |
protein: 135.40g |
| |
carbs: 59.57g |
|
-
|
-
|
| Fri 10th: |
1652 *
|
72%
|
fat: 63.19g |
| |
protein: 45.27g |
| |
carbs: 227.67g |
|
-
|
-
|
| Thu 9th: |
1481 *
|
64%
|
fat: 72.36g |
| |
protein: 114.86g |
| |
carbs: 88.59g |
|
-
|
-
|
| Wed 8th: |
1618 *
|
70%
|
fat: 97.56g |
| |
protein: 82.19g |
| |
carbs: 106.99g |
|
-
|
-
|
| Tue 7th: |
1486 *
|
65%
|
fat: 86.54g |
| |
protein: 98.17g |
| |
carbs: 87.97g |
|
-
|
-
|
| July 2018 |
| Tue 17th: |
840 *
|
47%
|
fat: 6.00g |
| |
protein: 15.50g |
| |
carbs: 186.00g |
|
-
|
-
|
| March 2018 |
| Tue 20th: |
1036 *
|
58%
|
fat: 6.65g |
| |
protein: 13.02g |
| |
carbs: 221.39g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
1180 *
|
66%
|
fat: 44.64g |
| |
protein: 103.67g |
| |
carbs: 86.50g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
423 *
|
24%
|
fat: 0.00g |
| |
protein: 34.50g |
| |
carbs: 66.67g |
|
-
|
-
|
| November 2015 |
| Thu 26th: |
1726 *
|
96%
|
fat: 58.96g |
| |
protein: 160.36g |
| |
carbs: 125.50g |
|
-
|
-
|
| Wed 18th: |
1380 *
|
77%
|
fat: 90.65g |
| |
protein: 98.69g |
| |
carbs: 39.68g |
|
-
|
-
|
| Tue 17th: |
1437
|
80%
|
fat: 78.05g |
| |
protein: 110.65g |
| |
carbs: 64.33g |
|
-
|
-
|
