| May 2012 |
| Thu 10th: |
1210 *
|
60%
|
fat: 54.95g |
| |
protein: 58.46g |
| |
carbs: 109.26g |
|
-
|
-
|
| Wed 9th: |
1086 *
|
54%
|
fat: 45.55g |
| |
protein: 101.20g |
| |
carbs: 65.85g |
|
-
|
-
|
| Tue 8th: |
911 *
|
46%
|
fat: 35.80g |
| |
protein: 31.22g |
| |
carbs: 115.38g |
|
-
|
-
|
| Wed 2nd: |
1124 *
|
56%
|
fat: 43.25g |
| |
protein: 125.50g |
| |
carbs: 55.55g |
|
-
|
-
|
| Tue 1st: |
1644 *
|
82%
|
fat: 52.61g |
| |
protein: 89.05g |
| |
carbs: 191.40g |
|
-
|
-
|
| April 2012 |
| Sat 28th: |
907 *
|
45%
|
fat: 37.80g |
| |
protein: 32.60g |
| |
carbs: 107.15g |
|
-
|
-
|
| Fri 27th: |
1910 *
|
96%
|
fat: 75.00g |
| |
protein: 149.20g |
| |
carbs: 159.24g |
|
-
|
-
|
| Thu 26th: |
1463 *
|
73%
|
fat: 53.69g |
| |
protein: 127.34g |
| |
carbs: 115.75g |
|
-
|
-
|
| Wed 25th: |
1560 *
|
78%
|
fat: 71.22g |
| |
protein: 116.46g |
| |
carbs: 107.44g |
|
-
|
-
|
| Tue 24th: |
839 *
|
42%
|
fat: 21.10g |
| |
protein: 47.10g |
| |
carbs: 99.60g |
|
-
|
-
|
| Mon 23rd: |
1423 *
|
71%
|
fat: 23.62g |
| |
protein: 112.65g |
| |
carbs: 167.80g |
|
-
|
-
|
| Tue 17th: |
1110 *
|
56%
|
fat: 40.90g |
| |
protein: 50.72g |
| |
carbs: 127.98g |
|
-
|
-
|
| Mon 16th: |
473 *
|
24%
|
fat: 19.90g |
| |
protein: 10.52g |
| |
carbs: 61.98g |
|
-
|
-
|
| Fri 13th: |
1602 *
|
80%
|
fat: 67.10g |
| |
protein: 80.00g |
| |
carbs: 167.90g |
|
-
|
-
|
| Thu 12th: |
1583 *
|
79%
|
fat: 77.30g |
| |
protein: 74.92g |
| |
carbs: 145.18g |
|
-
|
-
|
| Wed 11th: |
1986 *
|
99%
|
fat: 80.59g |
| |
protein: 73.11g |
| |
carbs: 242.04g |
|
-
|
-
|
| Tue 10th: |
1617 *
|
81%
|
fat: 55.60g |
| |
protein: 92.12g |
| |
carbs: 182.38g |
|
-
|
-
|
| Mon 2nd: |
684 *
|
34%
|
fat: 20.30g |
| |
protein: 26.12g |
| |
carbs: 93.88g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
2100 *
|
105%
|
fat: 95.70g |
| |
protein: 81.30g |
| |
carbs: 233.70g |
|
-
|
-
|
| Wed 28th: |
1626 *
|
81%
|
fat: 59.00g |
| |
protein: 102.30g |
| |
carbs: 164.26g |
|
-
|
-
|
