| May 2012 |
| Wed 2nd: |
896 *
|
75%
|
fat: 44.00g |
| |
protein: 43.00g |
| |
carbs: 83.75g |
|
-
|
-
|
| Tue 1st: |
334 *
|
28%
|
fat: 13.97g |
| |
protein: 26.79g |
| |
carbs: 24.88g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
361 *
|
30%
|
fat: 10.97g |
| |
protein: 46.95g |
| |
carbs: 18.66g |
|
-
|
-
|
| Tue 24th: |
1019 *
|
85%
|
fat: 39.59g |
| |
protein: 63.90g |
| |
carbs: 109.38g |
|
3003*
|
 1984
|
| Mon 23rd: |
1109 *
|
92%
|
fat: 22.67g |
| |
protein: 51.02g |
| |
carbs: 176.57g |
|
-
|
-
|
| Fri 20th: |
220 *
|
18%
|
fat: 7.50g |
| |
protein: 16.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 18th: |
359 *
|
30%
|
fat: 12.59g |
| |
protein: 8.10g |
| |
carbs: 53.92g |
|
-
|
-
|
| Tue 17th: |
773 *
|
64%
|
fat: 42.85g |
| |
protein: 26.68g |
| |
carbs: 72.68g |
|
-
|
-
|
| Mon 16th: |
607 *
|
51%
|
fat: 22.55g |
| |
protein: 18.28g |
| |
carbs: 82.59g |
|
-
|
-
|
| Thu 12th: |
278 *
|
23%
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 55.50g |
|
-
|
-
|
| Wed 11th: |
1660 *
|
138%
|
fat: 87.38g |
| |
protein: 65.25g |
| |
carbs: 151.75g |
|
-
|
-
|
| Tue 10th: |
200 *
|
17%
|
fat: 11.50g |
| |
protein: 4.00g |
| |
carbs: 20.50g |
|
-
|
-
|
| Mon 9th: |
1612 *
|
134%
|
fat: 69.75g |
| |
protein: 56.00g |
| |
carbs: 195.50g |
|
2655*
|
1043
|
| Thu 5th: |
678 *
|
56%
|
fat: 31.00g |
| |
protein: 31.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 4th: |
595 *
|
50%
|
fat: 13.00g |
| |
protein: 25.50g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 3rd: |
470 *
|
39%
|
fat: 20.00g |
| |
protein: 40.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 2nd: |
727 *
|
61%
|
fat: 26.53g |
| |
protein: 31.11g |
| |
carbs: 94.82g |
|
-
|
-
|
| Sun 1st: |
1306 *
|
109%
|
fat: 50.50g |
| |
protein: 44.00g |
| |
carbs: 166.00g |
|
2821*
|
1515
|
| March 2012 |
| Wed 28th: |
1025 *
|
85%
|
fat: 47.77g |
| |
protein: 65.72g |
| |
carbs: 101.76g |
|
-
|
-
|
| Wed 21st: |
1130 *
|
94%
|
fat: 64.00g |
| |
protein: 43.00g |
| |
carbs: 97.00g |
|
-
|
-
|
