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Dj_oliver6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Sun 16th: 4886 * 114%
fat: 240.74g
|
protein: 163.41g
|
carbs: 522.24g
2105*  2781
Sat 15th: 3156 * 73%
fat: 149.38g
|
protein: 113.99g
|
carbs: 338.59g
1900*  1256
Fri 14th: 2090 * 49%
fat: 59.29g
|
protein: 136.02g
|
carbs: 246.27g
2680*  590
Thu 13th: 4305 * 100%
fat: 229.95g
|
protein: 160.43g
|
carbs: 392.42g
2313*  1992
Wed 12th: 10513 -
fat: 420.89g
|
protein: 235.13g
|
carbs: 1518.35g
2478*  8035

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